Women Breaking Free cover art

Women Breaking Free

Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being

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Women Breaking Free

By: Eve Meadows
Narrated by: Amanda Jo
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About this listen

Stressed from Trying to Do It All? Discover Practical Tips for a Happier Life

Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.

Inside, you'll find:

  • Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
  • Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
  • Managing anxiety and control issues with proven methods for a calmer mind.
  • Work-life balance tips to help you juggle professional and personal responsibilities with ease.
  • Self-compassion practices for kinder, more supportive self-talk.
  • Effective relationship advice to improve communication and set healthy boundaries.
  • Real-life stories and relatable examples to inspire your journey.

If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy.

©2024 Eve Meadows (P)2024 Eve Meadows Alternative & Complementary Medicine Emotions Mental Health Personal Development Psychology Psychology & Mental Health Stress Management Women in Business Inspiring

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Listener received this title free

Just finished this, and it’s a game-changer for women juggling too much and looking to reclaim their peace. It tackles control issues, perfectionism, and anxiety with practical steps that feel manageable and encouraging. The advice on work-life balance and emotional well-being is spot-on, offering real strategies to let go of stress and embrace self-compassion. It’s like having a wise mentor guide you toward a healthier, more fulfilling life. A must-listen for anyone ready to break free and thrive!

EMPOWERING GUIDE TO FINDING BALANCE

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Listener received this title free

This audiobook was exactly what I needed. As someone who struggles with perfectionism and constant anxiety, I found "Women Breaking Free" incredibly relatable and supportive. The mindfulness tips and strategies for managing control issues felt practical and easy to implement in my daily life. I appreciated the focus on self-compassion and learning to set healthy boundaries—it made a noticeable difference in how I approach challenges. If you’re feeling overwhelmed by trying to do it all, this guide offers a comforting, actionable path to emotional well-being. Highly recommend!

A Must-Listen for Women Seeking Balance and Peace

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Listener received this title free

This book really resonated with me, I think it's great for women that tend to be in their masculine energy a lot. I tend to be a bit of a perfectionist so I really appreciated that part of the book. I think everyone women should read this to feel more inner peace and balance!

So many great tips!

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Listener received this title free

This book was exactly what I needed to help me break free from my own perfectionist tendencies and control issues. It gave me practical advice I could start applying right away, and I genuinely feel lighter and less anxious. The focus on achieving balance and inner peace really resonated with me. If you're looking to feel more in control of your life without the stress, this book is a fantastic guide!

Finding Peace and Balance, Finally!

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Listener received this title free

This book offers a thoughtful approach to handling the stress and pressure so many women face. It’s filled with tips on easing anxiety, finding balance, and letting go of perfectionism. The mindfulness techniques and self-compassion practices are simple yet impactful, helping to create more calm in everyday life. The relatable examples and stories make it feel down-to-earth and encouraging. It’s a great read for anyone looking to feel less overwhelmed and more in control of their emotional well-being.

Manage Life's Pressures With Ease!

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Listener received this title free

I find this book very helpful not only for women but for anyone who is trying to break free from anxiety coming from too much stress created by within. Mental health is as important as any aspect of health in life. Well recommended.

Helpful

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Listener received this title free

"Women Breaking Free" by Eve Meadows is a compelling audiobook for women dealing with perfectionism, anxiety, and work-life balance challenges. Meadows provides practical strategies and mindfulness techniques that are easy to relate to and implement, helping listeners reduce stress and let go of control. Her advice on overcoming perfectionism and embracing self-compassion is comforting and actionable. Through real-life stories, her guidance inspires listeners to focus on their well-being. This audiobook is a supportive guide on the journey to balance and peace. I think this book will help women to have happier, more centered lives.

Wonderful Guide for Women

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Listener received this title free

This book resonated with my wife—she said it felt like sitting down with a friend who understands women's challenges. The stories and insights were inspiring and reminded her of the journey to prioritize her voice and choices. She loved how it balanced encouragement with actionable advice that she could use in life. It’s not just motivational; it’s practical, too. This is a must-read if you’re looking for something that will leave you feeling stronger and more confident!

Empowering and Relatable

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Listener received this title free

This book was exactly what I needed to finally take a step back and breathe. I constantly juggle work, family, and my own expectations, and I was feeling stretched thin. The guidance here helped me recognize how my need to control everything was affecting my mental wellbeing. The practical tips shared can be applied to my work and personal life. Reading the book felt like talking with a friend, a person I trust. With this new perspective I feel more balanced, grounded, and in touch with what truly matters now.

Busy Women's Air!

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Listener received this title free

This is a guide for women ready to let go of control issues and perfectionism. It offers practical strategies to reduce anxiety, achieve work-life balance, and embrace inner peace. With a focus on emotional well-being, the book empowers readers to overcome challenges and find harmony in their lives. It’s an inspiring resource for creating a more balanced, fulfilling future!

Great read!

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