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Third-Degree Burnout
- How Entrepreneurs Find Balance, Succeed Without Stress, and Rediscover Joy in Work and Life
- Narrated by: Nick Gallagher
- Length: 3 hrs and 23 mins
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Third-Degree Burnout
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Summary
Transform Your Chaos into Calm and Revive Your Entrepreneurial Spirit in Just a Few Short Weeks.
Are you drowning in a sea of endless tasks, watching your personal life drift away on the tide of entrepreneurial ambition?
Is the fear of missing out on the 'next big thing' chaining you to your desk, leaving you a prisoner in your own office?
Regardless of where you are in your entrepreneurial journey, or the scale and scope of your business, this guide has your back.
Here's a glimpse of what you'll discover inside this book:
- The 5 pivotal stages from the first spark of stress to the ashes of exhaustion
- Unearth the hidden triggers of your burnout, tailored to your unique story and the silent battles you fight
- A step-by-step guide to fight the scarcity mindset and never fear missing out again
- Discover the surprising secret: what is the key to productivity and avoiding burnout
- Master the art of doing more with less, turning time into your ally for a life rich in purpose
- Draw your boundary lines with confidence, crafting a guilt-free zone for personal growth and professional excellence
...and much more!
There might be a sense of denial or underestimation of your own burnout levels, where you don't recognize the severity of the situation or believe that you can handle it on your own.
Even the most seasoned entrepreneurs have blind spots. This book shines a light on the subtle signs of burnout you might be missing and offers a preventive strategy that strengthens your resilience.
Reclaim your life from the jaws of burnout and orchestrate a work-life symphony that resonates with success and serenity!
What listeners say about Third-Degree Burnout
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Overall5 out of 5 stars
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- Rhonda Hill
- 28-06-24
Balance Is the Key
I just finished this book, "Third Degree Burnout". The author gives us several strategies to manage burnout and stress. Two things really stand out in my mind.
1. Identifying burnout triggers - learn to identify the underlying cause of stress.
2. Practical steps - Easy to follow for a healthier, balanced life.
I recommend this book to anyone trying to get their life back and create balance and harmony.
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- Joyce Bui
- 17-05-24
A Great Listen !
is a helpful guide for entrepreneurs feeling overwhelmed by stress. The audiobook is full of practical advice and real-life stories, making it easy to understand and relate to. It talks about how to balance work and personal life, find success without burning out, and enjoy what you do again.
The author uses a friendly and encouraging tone, which makes the tips feel doable. They cover everything from managing your time better to taking care of your mental and physical health. The stories from other entrepreneurs show that it’s possible to turn things around and find happiness in your work. Overall, it is a great listen for anyone!
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Overall5 out of 5 stars
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- Common Sense Factor
- 18-05-24
Reset the on off switch
As someone who experienced burnout, this audiobook felt like a beacon of light in the darkness. It resonated with my struggles, offering insightful, research-driven, and deeply empathetic strategies. From uncovering hidden triggers to mastering work-life harmony (very importantly, the turn-off switch to rejuvenate), each chapter felt like a lifeline guiding me back to a place of balance and purpose. What sets this audible apart for me is its acknowledgment of the uniqueness of every entrepreneurial journey, providing tools to tailor solutions to my specific challenges. Finding a resource that helped me recognize the severity of my burnout and empowered me to prevent it from consuming me again was refreshing. If you're ready to reclaim your life and revitalize your entrepreneurial spirit, I recommend adding this audiobook to your library.
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Overall5 out of 5 stars
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- GrammyG
- 16-05-24
Finding Joy in Work and Life
I really enjoyed this book! It offers insightful strategies for entrepreneurs to balance work and personal life, making success achievable without the burden of stress. The practical advice and relatable stories made it easy to see how I could apply these methods in my own life. This book truly helped me rediscover joy in my work and personal endeavors.
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- Nitin T
- 27-06-24
Amazing!!!
This book is a must-listen for any entrepreneur feeling overwhelmed by endless tasks and the fear of missing out. This audiobook expertly guides you through identifying and addressing burnout, offering practical strategies to reclaim your time and productivity. With its step-by-step approach and focus on personal growth and professional excellence, this guide is an invaluable resource for turning stress into a manageable, enriching experience. Highly recommended for anyone looking to balance their entrepreneurial ambitions with a fulfilling personal life.
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- Zhouxiaoqing
- 21-05-24
Informative
This book really resonates with the challenges many entrepreneurs face today. It acknowledges the overwhelming stress and burnout that come with the entrepreneurial grind. What I find most valuable are the practical, research-based strategies it offers to manage stress and achieve a better work-life balance. The step-by-step guide to recognizing and combating burnout is both insightful and actionable. I appreciate the book's personalized approach, understanding that every entrepreneur's journey is unique. It's not just about surviving the hustle but thriving and rediscovering joy in both work and life. This guide offers valuable tips to help entrepreneurs find harmony and fulfillment, suitable for anyone feeling the pressures of entrepreneurship.
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- Jeanette Williams
- 23-05-24
Amazing! Must Read
This book is great! The content is relatable and the narrator does an excellent job of bringing the content to life. Right from the beginning, I was totally engaged and wanted to hear more. One of the strengths of this book is that the author discusses the signs of being burned out so they are easy to recognize in my own day-to-day life. The strategies and principles covered in this book will help you re-establish a work-life balance so you can manage the conflicting priorities in your life without giving up on your business or sacrificing your family. The strategies and tips within this book enable you to create a sustainable path to attain greater peace of mind and an improved quality of life. The benefits you can obtain from reading this book are immeasurable. It’s a must-read!
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- Annabell1234
- 27-06-24
Put yourself first
I have witnessed friends set up businesses and try to balance it with getting married and having children. It is a difficult path to follow and there is a great deal of pressure attached. There was a standout chapter discussing the concept of the scarcity mindset. The audiobook goes into depth looking at smart ways to stop yourself from reaching the final stages of burnout by putting boundaries in place to protect your mental and physical health.
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- Anonymous User
- 21-05-24
Finding Balance and Joy in Entrepreneurship
This book is a refreshing guide for anyone feeling overwhelmed by the pressures of entrepreneurship. The book really resonated with me as it breaks down the complex issue of burnout into manageable stages and provides clear, actionable steps to tackle it. I appreciated the author's straightforward approach and the practical tips that I could immediately apply to my own life.
One of the things I found most helpful was the emphasis on identifying hidden triggers of burnout. The book helped me see some of my own blind spots and understand how my fear of missing out was driving my stress levels. The strategies for shifting to a productivity mindset and setting boundaries were eye-opening and have made a noticeable difference in how I manage my time and energy.
This is an invaluable resource for entrepreneurs at any stage. It not only helps you recognize the signs of burnout but also empowers you to reclaim your joy and balance in both work and life. If you're feeling the weight of endless tasks and stress, this book is a must-read.
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- GTG Pub
- 04-06-24
Incredibly insightful
"Third-Degree Burnout is an empathetic audiobook that addresses the critical issue of burnout faced by entrepreneurs. The book provides practical strategies to combat burnout, emphasizing finding balance and succeeding without stress. The author's understanding of the entrepreneurial journey deeply resonates with the listener. The audiobook's holistic approach covers both professional aspects of managing a business and personal well-being, with sections on mindfulness, self-care, and rediscovering joy in work and life. The book also provides a roadmap for setting boundaries, prioritizing tasks, and creating a sustainable work-life balance. The focus on rediscovering joy and passion in work is a key highlight, reminding listeners that success is not just about financial achievements but also about personal fulfillment and happiness. A great listen for anyone looking to improve their well-being while continuing to thrive professionally.
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