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  • Fully Human

  • A New Way of Using Your Mind
  • By: Steve Biddulph
  • Narrated by: Greg Stone
  • Length: 7 hrs and 28 mins
  • 4.9 out of 5 stars (18 ratings)

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Fully Human

By: Steve Biddulph
Narrated by: Greg Stone
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Summary

A mother of small children trusts her 'gut feelings', and it saves her life.

A young dad is able to grieve for his lost baby - using a song.

What if there were parts of our minds that we never use but, if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through?

From the cutting edge, where therapy meets neuroscience, Steve Biddulph explores the new concept of 'supersense' - the feelings beneath our feelings - which can guide us to a more awake and free way of living every minute of our lives. And the Four-storey Mansion, a way of using your mind that can be taught to a five-year-old, but can also help the most damaged adult.

In Fully Human, Steve Biddulph draws on deeply personal stories from his own life, as well of those of his clients, and from the frontiers of thinking about how the brain works with the body and the wisdom of the 'wild creature' inside all of us. At the peak of a lifetime's work, one of the world's best-known psychotherapists and educators shows how you can be more alive, more connected. More fully human.

©2021 Steve Biddulph (P)2021 Macmillan Australia Audio
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Fantastic

Beautifully written and narrated. An accessible, heartwarming and hope providing book that should be essential reading for all. Highly recommend this thought provoking read.

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