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Gastric Sleeve Cookbook: Top 50 Delicious Mexican Cuisine Recipes.
- Narrated by: William Bahl
- Length: 1 hr and 47 mins
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Gastric Sleeve Cookbook: Top 50 Delicious Mexican Cuisine Recipes.
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Summary
Thinking about changing your life by undergoing gastric sleeve surgery?
Do you love Mexican food?
Have you already undergone gastric sleeve surgery and need exciting new recipes?
Did you know eating the Mexican food in this cookbook will make you speak Spanish?
If you answered 'yes' to any of these questions, then this audiobook is for you. Changing your life by undergoing weight loss surgery is a HUGE step. If you're doing something so important for yourself, then you need to take advantage of all new resources available, especially those that promise guaranteed results.
To ensure your surgery is a success, audiobooks like this that offer, delicious step-by-step recipes, guaranteed results, and eliminate all boredom when choosing the new foods that are necessary to have at your side.
Worrying about what you can and can’t eat shouldn’t have to be something you think about. When you buy this audiobook, those worries will be a thing of the past! Getting healthy and taking care of your body is all you should have to worry about, and that’s what this book is guaranteed to do.
In this audiobook you will find the following delicious recipes:
- Beef and pork recipes that will blow your mind and your taste buds!
- Chicken recipes that taste too good to be healthy (but they are).
- Seafood recipes that you never thought you could eat on this diet.
- Vegetable recipes that you will fall in love with.
- Soft food recipes so good you’ll speak Spanish!
Every recipe in this book is a Mexican dish worthy of the finest Mexican restaurant. Not only will you get 50 recipes that are safe to eat before and after surgery, they are all delicious and tasty Mexican dishes that everybody will love.
Don’t wait any longer, take action now! Buy this audiobook today!
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What listeners say about Gastric Sleeve Cookbook: Top 50 Delicious Mexican Cuisine Recipes.
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Overall5 out of 5 stars
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- James
- 08-08-20
Yeah Phaidon!
Lots of recipes that my family will definitely be trying , I love that the author added pics of the finished dish (In the eBook version)!!! My whole family absolutely loves .Mexican food so much that we will use these recipes again and again!!! Thanks Rosie for writing this book, love it!!!
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- Hall
- 31-07-20
Best Mexican food cook book out there
Its hard to pick which recipe is my favorite since every recipe is so tasty. But I highly recommend the barbecue chicken and avocado slaw! Its a perfect summer treat!
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- Tegan
- 26-07-20
You can eat well and still lose weight
This book is full of great information for those who have had bariatric weight loss surgery. The section on “Do’s and Don’ts” is extremely informative and simple to understand. The recipes provided can be used directly after surgery and into the years ahead. Even the broth recipes provided for soon after surgery are delicious and flavorful. Good information, nice recipes. These are clean, simple, easy to prepare recipes. Read all nutrient labels. Try to focus on foods that are low in carbohydrates, and that have a calorie to protein ratio of ten to one or less. To do this, add a zero to the grams of proteins and if the total number of calories still comes out to more than that, then you should probably avoid that food, especially if you are having problems reaching your protein goals. No matter what type of meal you’re looking for, beef, pork, veggie, chicken, or seafood, there is something in here for you. I’d even bet that your family will enjoy these recipes. Getting healthy and staying healthy doesn’t have to be boring. With some spices and creativity, you can have a delicious healthy meal. Don’t wait; start trying all of these delicious recipes today.
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16 people found this helpful
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Overall5 out of 5 stars
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- Maxine Tate
- 20-07-20
Stupendous!
Seeing non native chef make ethnic food items makes learning easier (no assumptions made). Every recipe in this book is a Mexican dish worthy of the finest Mexican restaurant. Not only will you get 50 recipes that are safe to eat before and after surgery, they are all delicious and tasty Mexican dishes that everybody will love.
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- Douglas Adkins
- 18-07-20
Good receipes that address an increased need
All my life I have wanted to travel through Mexico to learn authentic recipes from each region and now I don’t have to – Rosie has done it for me!
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- Gary Barbara
- 27-07-20
Low fat
Low fat
Meal replacement shakes or protein shakes will be the main components of your diet.
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- Janet
- 29-07-20
Great tasting spicy Mexican food
I love the food down Mexico way but I can't afford to go so I cook my own sourh of the border treats right where I live. This cookbook has a recipe for chili pizza that will knock your socks off . And the red chili with meat is fantastic. So if you like spicy food you need to try these out. Thank you and enjoy your meal and enjoy your day.
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- Jackson
- 09-08-20
Truly the MTA of Mexican Cuisine
I gotta be honest though, my most favorite thing about this cookbook is that the recipes are quick!!! The prep time for most recipes is 5-10 minutes. Perfect for anyone who doesn't like to fuss too much in the kitchen.
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- Leslie Hummer
- 19-07-20
Great frescoes
Such a fantastic book. One of the best book I ever read.learned such a significant number of things. I was really inspired by how much helpful recommendations crushed in such a short book. An worth buy.
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- Allison Barron
- 03-08-20
FABULOUS COCINA MEXICANA!
Can't wait to try these recipes!!!! This book is interesting, informative and makes your mouth water. Thanks for letting us in on all your secrets. I will recommend this book to anyone who loves Mexican food.
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