Get a F*cking Grip cover art

Get a F*cking Grip

How to Get Your Life Back on Track

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Get a F*cking Grip

By: Matthew Kimberley
Narrated by: Matthew Kimberley
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About this listen

  • You know the key to having more energy has nothing to do with crystals and chakras...and everything to do with how much sleep you get.
  • You know that neglecting your friends will leave you destitute and lonely...but you're still too damn lazy to pick up your phone and get in touch.
  • You know you could get through your to-do list in half the time...yet you're still stalking your ex on Facebook.
  • You know you just need a kick up the backside...and that's what you'll find in this book.

Get a F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.

©2019 Matthew Kimberley (P)2019 Bonnier Books UK
Motivation & Self-Improvement Personal Success Funny Witty Inspiring Feel-Good Feel Better
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What listeners say about Get a F*cking Grip

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worth one listen

it's alright and just says what most other similar books say, just in a comedic tone

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Absolutely hysterical. Puts things in perspective

This was worth the listen, just for the ever-so British humour. It actually contains some good, common sense advice! If you want a book just for the laughs, that reminds you to stop taking yourself and life so seriously, this is for you!

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  • Overall
    5 out of 5 stars
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Laugh-out-loud funny

Written and delivered with humour at its core. The perfect antidote to vacuous self-help books!

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    4 out of 5 stars
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    4 out of 5 stars

Funny and straightforward

It's book that tells you what you need to do. It depends on you to actually implement it and thus actually get the value from it.

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    5 out of 5 stars
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    5 out of 5 stars

Excellent hilarious masculine self help.

If you’re looking for the foundations of common sense delivered with wit, sarcasm and analogies, then you’ll love this.

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Tongue in cheek, common sense lessons

After the first chapter I thought it was getting a bit waffely, but it redeemed itself nicely. It's a modern take on stoicism, get over yourself and get on with it. Very enjoyable listen with a rework of what matters most in our lives. A little short but worth a listen.

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Highly recommend!

Wow what a book. Not at all your usual self-help mambo-jambo. Gets real and gets straight to the point. I’m totally buying a hard copy for myself as I will constantly refer back to it and never anything else.

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    3 out of 5 stars
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Bored after 2.5 hours.

Started off good & informative, found it quite motivating to be honest. But then it just seemed to drag on. I’ve now stopped listening as it seems pointless to carry on.

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Excellent and funny

Loved the narration, messages and humour, laughed lots.
Looking forward to putting the advice into practice.

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A must read even if you think you’ve nailed life!

This guy is dinner table material. He’s nailed every aspect of the very Britishness we suffer from. I’m not sure how the advice would travel beyond our coastlines but if you live, work, visit, engage with peeps on this tiny island then this book is a must in understanding what the flonk is wrong with us. If on the other hand you’re a resident don’t just read, you need to put the advice into practice. Well worth my time.

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