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Happy Is the New Healthy
- 31 Ways to Relax, Let Go, and Enjoy Life NOW
- Narrated by: David Romanelli
- Length: 4 hrs and 35 mins
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Happy Is the New Healthy
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Summary
Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies. Lifestyle and wellness guru Yeah Dave offers a fresh take on what it means to be well and reminds the listener that happiness leads to health, not health to happiness.
This audiobook shares simple, immediate ways to feel celebrate life and feel better. This isn't about green juices and crazy diet regimens. To get you started, Dave asks the listener to take one minute out of our day - 1:11pm for example - to stop and RELAX. Dave's mantra: The one who celebrates the small victories and simple pleasures wins the game of life over and over again!
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What listeners say about Happy Is the New Healthy
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-05-22
Surprisingly, a great feel good book!
I really enjoyed this book from start to finish. To say it was a free one as part of the membership I didn’t expect much but it was great, funny and had some points based on Yeah Dave’s past experiences! worth a go!
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Overall5 out of 5 stars
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- Stuart
- 01-07-22
Fantastic ! Loved it !
Loved it ! you will too 😜 will be telling my kids to read this one some great little life mantras here for everyone !
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1 person found this helpful
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Overall5 out of 5 stars
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- Susan
- 28-10-24
Thought Provoking
This was an enjoyable listening. It was an interesting way of passing on much wisdom.
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Overall5 out of 5 stars
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Story4 out of 5 stars
- Inga
- 28-06-22
A positive, uplifting book
I enjoyed the book, it was definitely uplifting and highlighted the main message - live in the NOW.
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Overall5 out of 5 stars
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- Francesca
- 25-03-23
Uplifting and positive
Great listen, I really enjoyed Yeah Dave’s tips and advice. All about living in the moment and enjoying life, being grateful and being in the now.
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Overall1 out of 5 stars
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- Lone Wolf
- 18-05-22
Happy is the equivalent health
Not enjoyed this book made a mistake in getting this book that is why I have one star
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Overall1 out of 5 stars
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- John Doe
- 22-05-22
The actual what The F.
This guy lost me when he brought in the Yoga song, i felt like im in a audible book for tellie tubbies.
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