Happy Is the New Healthy
31 Ways to Relax, Let Go, and Enjoy Life NOW
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Narrated by:
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David Romanelli
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By:
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David Romanelli
About this listen
Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies. Lifestyle and wellness guru Yeah Dave offers a fresh take on what it means to be well and reminds the listener that happiness leads to health, not health to happiness.
This audiobook shares simple, immediate ways to feel celebrate life and feel better. This isn't about green juices and crazy diet regimens. To get you started, Dave asks the listener to take one minute out of our day - 1:11pm for example - to stop and RELAX. Dave's mantra: The one who celebrates the small victories and simple pleasures wins the game of life over and over again!
©2015 David Romanelli (P)2014 Audible Inc.What listeners say about Happy Is the New Healthy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 11-05-22
Surprisingly, a great feel good book!
I really enjoyed this book from start to finish. To say it was a free one as part of the membership I didn’t expect much but it was great, funny and had some points based on Yeah Dave’s past experiences! worth a go!
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- Stuart
- 01-07-22
Fantastic ! Loved it !
Loved it ! you will too 😜 will be telling my kids to read this one some great little life mantras here for everyone !
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1 person found this helpful
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- Susan
- 28-10-24
Thought Provoking
This was an enjoyable listening. It was an interesting way of passing on much wisdom.
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- Inga
- 28-06-22
A positive, uplifting book
I enjoyed the book, it was definitely uplifting and highlighted the main message - live in the NOW.
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1 person found this helpful
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- Francesca
- 25-03-23
Uplifting and positive
Great listen, I really enjoyed Yeah Dave’s tips and advice. All about living in the moment and enjoying life, being grateful and being in the now.
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- Lone Wolf
- 18-05-22
Happy is the equivalent health
Not enjoyed this book made a mistake in getting this book that is why I have one star
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- John Doe
- 22-05-22
The actual what The F.
This guy lost me when he brought in the Yoga song, i felt like im in a audible book for tellie tubbies.
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