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  • Heal Your Metabolism

  • Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You up and Not Bring You Down
  • By: Kerry Geonie
  • Narrated by: Jessica Brown
  • Length: 1 hr and 58 mins

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Heal Your Metabolism

By: Kerry Geonie
Narrated by: Jessica Brown
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Summary

This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss.

From eating out to healthy swaps, this book will make you believe that becoming healthy is easy. As a certified nutritionist and life coach, Kerry Geonie will help you learn not only how to make good choices and manage stress but also to live a peaceful and joy-filled life.
©2023 Kerry Geonie (P)2024 Kerry Geonie
Sports & Outdoors Stress Management Weight Loss & Weight Control
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