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HeartMath Method
- Five Steps to Total Calm, Confidence and Creativity
- Narrated by: Howard Martin
- Length: 7 hrs and 33 mins
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HeartMath Method
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Summary
The HeartMath Method helps people focus the power of their heart at home and in the workplace, and its simple, easy to learn, effective methods have brought energy and joy to young and old alike. The term HeartMath may sound like an oxymoron - who would ever put the words heart and math together? But herein lies the secret. Most people have an understanding of the qualities that have long been associated with the "heart", like intuition, wisdom, love, and compassion. The word "math", in this case, refers to the psychological equations, the nuts and bolts or stepping stones, if you will, that allow us to unfold these qualities with consistency in our daily lives - hence, HeartMath. By using HeartMath's powerful tools such as Freeze-Frame and Heart Lock-In, you will discover how to reduce mental, emotional and physical stress, increase feelings of love, improve communication, and enhance creativity and productivity. Used by Fortune 500 Companies worldwide, The HeartMath Method will also help you to increase your business sense as you learn to trust the guiding powers that lie in your heart. Unlock intuition and more intelligent understanding in your life.
As we explore these feelings associated with heart, we understand why all the great teachers asked people to develop their heart's wisdom. Heart understanding is a major shift past ordinary thinking. It gives a wider understanding than is possible with just the deductive process of linear thinking. You draw more heart intelligence into your awareness as you relax the mind and listen to your inner heart. This process can give you high-speed answers for your big and small choices of life.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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What listeners say about HeartMath Method
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Leo'sMa
- 18-05-21
Very enjoyable
This audio book is delivered as a book and as a weekend workshop which was recorded. It has some thought provoking concepts and has lots of activities to practice which are massively beneficial. Thank you HeartMath, soon to be one of your coaches! 💚
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- LAW
- 25-02-16
Exceptional.
Just listening to this book, and Howards guidance, creates an uplifting energy. Sincerely Practicing the tools makes a really positive impact. The pdf workbook was tricky to find on audible however having found it, it was a fantastic and unexpected bonus that it was a really comprehensive item. Highly recommend this to everyone. Thank you to Howard and Doc Childre for this up -to-date accessible packaging and interpretation of ancient truths.
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7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jane
- 04-12-18
Loved this
Being from the South of England I did struggle with the southern American accent. The content shone through though and I loved it. A positive, and uncomplicated way to live your life for the better. Thank you, I treasure what I have learnt from this book.
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3 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- S P Ward
- 19-10-24
pony and trap
try as I might to listen to this but the music is so off putting I just cant listen to it. the material might be interesting but I can listen to this music its dire.
the chap just keeps repeating a load of mumbo jumbo and then goes off on one instead of keeping to the subject. what a load of obnoxious self righteousness
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