
How to Improve Your Social Media Habits
A Simple Path to Spending Your Time Online the Right Way
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
LIMITED TIME OFFER
£0.99/mo for the first 3 months
Offer ends April 30, 2025 at 23:59 GMT.

Pick 1 audiobook a month from our unmatched collection
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £7.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
Geordan Richardson
About this listen
Are you spending hours a day on social media?
Are you frustrated and fed up with the time you waste online?
Maybe you would love to learn easy steps you can take to reduce your screen time and use social media the right way.
How to Improve Your Social Media Habits is not a book that will tell you to: "Avoid social media at all costs!" For 99 percent of people, this will not work.
Instead, this book will:
- Highlight the obvious and not-so-obvious negative effects of social media.
- Outline the positive effects of social media; you can use the platforms for much more than mindless scrolling.
- Show how small improvements can make a monumental difference in your social media life.
- Show you two very different sides to social media and force the reader to question: "Am I a Stu or a Stephen?"
Ready to turn into a savvy sophisticated social media user?
If so, scroll to the top of the page now and click the 'Buy Now' button!