Hygge, New and Expanded cover art

Hygge, New and Expanded

Discovering the Danish Art of Happiness

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Hygge, New and Expanded

By: Olivia Telford
Narrated by: SL Albert
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Are you tired of evaluating your life and concluding that things aren’t working out as you’d hoped?

Every year, you plan to spend more time with friends and family, improve your spiritual health, or start working on your hobbies again. But because society has conditioned us to believe the more we have, the happier we will be, we end up on the hamster wheel of life chasing the superficial—and feeling empty in the process.

So what is the secret to true and everlasting happiness? Does it even exist, or are we chasing a pipe dream, doomed to sadness, disappointment, and failure?

Although the media keeps pushing the ideology that we can buy happiness, statistics prove this is not the case. Studies suggest that CEOs suffer from depression at a significantly higher rate than the general public. Additionally, rich kids are more anxious and depressed than children from middle and lower-income households. Why? Because success doesn’t guarantee happiness—finding joy in life’s simple pleasures does.

In Hygge, New and Expanded, you will learn all about the interesting concept of hygge, as well as the following:

  • How to establish a morning and evening routine to help maximize your days.
  • Steps to spend more time looking after yourself.
  • Strategies to turn your home into a hygge haven.
  • Tips on the healthiest foods to keep you energized and focused.
  • Fun and exciting activities to do during the spring, summer, fall, and winter.

Despite how overwhelmed and dissatisfied with life you might feel at the moment, all is not lost. The human body was not designed to keep ripping and running. The cozy hygge lifestyle is your birthright, and you can claim it right now if you truly desire it.

Discover the secrets to living a rich and inspired life abounding with miracles and moments that will bless your soul and rejuvenate your spirit.

©2022 Olivia Telford (P)2023 Olivia Telford
Personal Success Happiness
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Joy cover art
Dr. Kellyann's Bone Broth Breakthrough cover art
The Health Habit cover art
Habits for Success cover art
Eating for Cognitive Power cover art
Herbal Antibiotics cover art
Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation cover art
Pretty Fun cover art
My Drunk Kitchen Holidays! cover art
Food Saved Me cover art
Healthy Eating for Healthy Living cover art
Self-Care for Self-Isolation cover art
You and I, as Mothers cover art
All Things Lovely cover art
Hygge cover art
CLEAN 7 cover art

What listeners say about Hygge, New and Expanded

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.