
HypnoBirthing: The Mongan Method, 4th Edition
A Natural Approach to Safer, Easier, More Comfortable Birthing
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Narrated by:
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Eliza Foss
About this listen
HypnoBirthing has gained momentum around the globe as a positive and empowering method of childbirth. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report their infants sleep better and feed more easily when they haven't experienced birth trauma.
HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
So, why is birth such a traumatic event for so many women? And why do more than 40 percent of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body - tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones - which increase the pain and discomfort of childbirth. This is not hocus-pocus - this is science.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©1992, 1998, 2005, 2015 Marie F. Mongan (P)2018 Audible, Inc.Just brilliant!
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I only wish I had discovered it before reaching 39weeks!!!
Thank you!
Invaluable information for all expectant parents.
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Narration in perfect, loving and soothing
MUST READ for expectant mothers
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Expands Womens Awareness of Peaceful Labourzystów
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completely must for all expecting baby parents
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Wonderful
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Mindful Hypnobirthing by Sophie Fletcher provides a much more open and gentle approach with none of the gratuitous judgment exhibited here.
The claims in Mongan’s book are also often very vague - ‘one time’ (in history) being given as a reference rather than a date and a location for example - further undermining its credibility.
Gratuitously judgmental & lacking rigour
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Find a class and skip the listen/book
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Apparently you need to do her course to get the info
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Lovely listen but not what I expected
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