IFS for OCD
A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.99/mo for the first 3 months
Prime members: New to Audible? Get 2 free audiobooks during trial.
IFS for OCD
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Fredrick Wadsworth
-
By:
-
Jeffery Lizwick
About this listen
IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.
Drawing on the transformative principles of Internal Family Systems (IFS) therapy, this Audiobook helps you see OCD not as an enemy but as a system of protective parts trying to keep you safe. With clarity, compassion, and practical guidance, it empowers you to build a deeper connection with your inner world, interrupt intrusive patterns, and transform the relationship you have with your thoughts and behaviors.
Whether you’re navigating compulsions, intrusive thoughts, or overwhelming emotions, this guide provides actionable steps for lasting change. You’ll learn to access your Core Self, foster internal trust, and create a life of balance, freedom, and inner peace.
Perfect for self-educated listeners seeking innovative tools for their mental health, IFS for OCD is an encouraging and practical companion on your journey to healing.
©2024 IFS Therapy (P)2024 IFS TherapyListeners also enjoyed...
What listeners say about IFS for OCD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall3 out of 5 stars
-
Performance2 out of 5 stars
-
Story2 out of 5 stars
- Ant
- 06-02-25
Repetitive
The book was repetitive all the way through. Good outlines but could got to the point in under half the time.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 13-02-25
Highly recommended
This book helps you to understand inner you. This book gives you hope that your life can be different. This book leads you. This book lets you to see everything from behind. This book calms you down. This book explain from different perspectives. Highly recommended. It’s saved my life. Thank you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!