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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
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Summary
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches.
Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
Somatic Internal Family Systems Therapy introduces a cutting-edge therapeutic modality that merges the elements of somatic therapy, such as movement, touch, and breathwork, with the established principles of the Internal Family Systems (IFS) model. Authored by Susan McConnell, this multifaceted approach is crafted for therapists, clinicians, somatic practitioners, mental health professionals, and anyone interested in innovative healing techniques. A valuable contribution to mental health treatment, this guide offers a new horizon for those engaged in the well-being of others.
This comprehensive, bestselling guide presents:
- 5 core practices: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch, designed for seamless integration into therapeutic work.
- Strategies to apply these practices in addressing a range of clinical conditions including depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders.
- Techniques to assist clients in identifying, understanding, and reconciling their 'inner worlds' or subpersonalities, leading to improved emotional health and behavior.
- A compelling combination of scientific insights, experiential practices, and real-world clinical stories that illuminate the theory and application of Somatic IFS.
Highly regarded mental health professionals, such as IFS founder Richard Schwartz, have applauded this essential guide. By weaving together holistic healing wisdom, modern neuroscience, and somatic practices expertise, this book serves as a crucial resource for psychotherapists across various disciplines and laypersons seeking an embodied self.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
“I am very honored and excited that Susan McConnell has finally written this book that brings all of her wisdom from years of somatic study and practice to the Internal Family Systems (IFS) model.”—Richard Schwartz, PhD, founder of Internal Family Systems therapy and the IFS Institute
“Susan McConnell brilliantly weaves together science, clinical stories, and experiential practices to bring Somatic IFS to life for her reader. The deep wisdom she embodies from years of studying the bodymind is felt in each of the five practices that are the foundation of Somatic IFS and in her clear yet lyrical explanation of the body systems that inform each practice. McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self.”—Deb Dana, LCSW, author of The Polyvagal Theory in Therapy
“Referencing many other body-oriented practices, therapists, and researchers, this book offers an up-to-date, pragmatic method of working somatically with people: a methodology which other psychotherapists—especially those from non-somatic disciplines—can readily learn from.”—Courtenay Young, UK body psychotherapist, editor of the International Journal of Psychotherapy
What listeners say about Somatic Internal Family Systems Therapy
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- sam
- 21-01-22
Power
This is a wonderful handbook for anyone touched by the power of IFS. A blueprint for quality mind/body work. Marvellous achievement
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- allexapri
- 15-02-24
Integrated approach
This book integrates somatics, IFS, polyvagal theory and this is exactly what I feel that is missing in the field. The bonding element that is interconnecting all of the best approaches. I feel so grateful to Susan for creating it, as a therapist who is training in Hakomi and SE and also deeply interested in IFS, I was already uniting all of those together, but I felt like I was struggling a bit to make it smooth, like as if I was sort of jumping in between approaches, and I needed some sort of a something to lean into for guidance. And this book really supported me to connect it all together. Thank you
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- Kirsten
- 17-09-21
Exceptional explanation of Somatic IFS
Clear explanations, case studies that exemplify the modality perfectly, easy to apply techniques for practitioners and lay persons, linked up thinking and references of other professionals and therapists in the field. If you are into IFS, this is the perfect guide.
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4 people found this helpful