Lighter cover art

Lighter

Let Go of the Past, Connect With the Present, and Expand the Future

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Lighter

By: Yung Pueblo
Narrated by: Yung Pueblo
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About this listen

Brought to you by Penguin.

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world

Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.

In Lighter, Yung Pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

©2022 Yung Pueblo (P)2022 Penguin Audio Alternative & Complementary Medicine Personal Development Personal Success Thought-Provoking

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Critic reviews

"This is a book everyone must read, many times over." (Vex King)
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Would be good to have pdf of questions I enjoyed it though agree voice was a bit boring

Simple but good

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I thoroughly enjoyed listening to this. Not only was his s voice incredibly comforting but it felt like I had a friend with me the whole time. Awe inspiring and holds some powerful messages we could all learn something from

Everyone could learn something from this book

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Really enjoyed listening, it’s made me connect even more deeply to my inner world. Very grateful.

Powerful

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Excellent read! planning to read it again with my partner. I think for anyone who is on a journey of self improvement, growth and healing, this is a great read.

simply brilliant

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I really wanted to like this book and I gave it a good go and listened to half of it. But I just couldn't take the boring, monotonous drone of his voice any longer. Even after listening to half of it, I can't say I've learnt much. Yeah, there's the odd miniscule thing that I hear and think.....maybe I could do more or less of that, but that's it, after over 3 hours of listening. If I could return the book I would.

Boring monotonous narration.

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Simple and insightful. This book is well worth a read, puts you back into alignment.

Very helpful

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So many nuggets of wisdom. Loved it . Very soothing to listen to in Yung’s voice too.

Lighter - lots of nuggets of wisdom!

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every time I listened to it I got more centered. it was like meditation.

this book really made my head calm down.

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The narration was unfortunately mind numbingly dull and did not reflect the books content. I couldn’t even get through the first chapter. This review does not reflect the story or message of the novel.

Chapter 1, turn off.

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The content was great but kept finding myself drifting off as the voice is so monotone. It’s almost hypnotic.
I would prefer to read the book myself

Monotonous narrative

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