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Living a Healthy Life with Chronic Conditions

By: Kate Lorig, David Sobel, Diana Laurent, Marion Minor PT PhD, Virginia Gonzalez, Maureen Gecht-Silver
Narrated by: Anne Swist
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Summary

By showing listeners how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.
©2020 Kate Lorig, David Sobel, Diana Laurent, Marion Minor, PT, PhD, Virginia Gonzalez, Maureen Gecht-Silver (P)2020 Bull Publishing Company
Aging & Longevity Diets, Nutrition & Healthy Eating Hygiene & Healthy Living Personal Development Physical Illness & Disease
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