Listen free for 30 days
Listen with offer
-
Meditating for Your Health
- A Short Guide to Help Newcomers and the Experienced to Focus and Meditate
- Narrated by: Ashleigh Binder
- Length: 1 hr and 21 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Meditating for Your Health
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Meditation is one of the key sources to relieving stress and tension from your everyday life.
From school to work to family to friends, small headaches can build up to something overwhelming that you can't combat by yourself. That's why this book is a short guide to easing tension and helping you relax. Using these small but effect techniques, taking small amounts of time out of your day can save you a lifetime of debt and headaches.
Meditate. For your friends, for your family, but most importantly, yourself.
Listeners also enjoyed...
