
Bedtime Stories for Adults
Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
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Buy Now for £14.99
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Narrated by:
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Jane Ghaznavi
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By:
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Charlotte Piper
About this listen
Finally....An Audiobook Designed To Help You Get To Sleep Naturally Every Single Night Using Relaxing Bedtime Stories For Adults (We Also Included Bonus Sleep Meditations!)
No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety.
Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!
All you need to do is go through your night time routine, get ready for sleep and pick a story. Our narrator will then do the rest....
A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptoms severity when they used sleep meditations.
Oh, and we did our research—we've made sure to take extra care that there's no annoying loud music, narrator interruptions ,or anything alike once you drift off, we've done all we can to help you get the deep sleep you deserve.
So, here's a tiny example of what's inside...
- Stories Written Specifically To Help You Drift Off With Ease- We Will Take You To Beautiful Locations That Allow Your Mind & Body To Relax From The Days Stresses
- Guided Deep Sleep Meditations To Stop Your Mind Working Overtime- Simply Pick One & Watch As Your Body-Mind De Stresses With Ease
- Stories Written To Stimulate Your Senses, Get You Out Of Your Head & Put You Into A Tranquil State Of Relaxation (You May Not Have Truly Relaxed For Years...)
- And So Much More!
So, if you want to start getting the deep sleep your body craves, then scroll up and click "buy this audiobook" today! (And start listening tonight!)
©2023 Kunal Chaudhry (P)2023 Kunal ChaudhryListener received this title free
Bedtime relaxation book
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The narrations are expertly done, ensuring a seamless transition into slumber without any annoying interruptions. The research-backed approach is evident, focusing on reducing psychological arousal and insomnia symptoms. The stories transport listeners to serene locations, fostering relaxation and a break from daily stresses.
A great resource
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Awesome collection of relaxing stories
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Very Helpful
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Relaxing!
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Great Book Meditiation
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Highly recommended!
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recommended for anyone struggling with sleep
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Soothing to Go to Sleep
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It's filled with soothing stories and relaxing meditations designed to help you fall asleep faster and wake up feeling refreshed. Whether you're dealing with insomnia, anxiety, or just too many thoughts keeping you awake, this book has you covered.
Plus, the best part is that it can help you wake up feeling happier and more relaxed. So, if you want a good night's sleep, give this book a try. It might just become your new bedtime buddy!
Insomnia cure!
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