Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Military Diet

By: Thomas Rohmer
Narrated by: Matthew J. Chandler-Smith
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Finally an approach for long-term sustainable health and weight loss that actually works!

If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you.

Here’s the deal. Your approach to the military diet (or any diet in general) has been all wrong.

  • The military diet only lasts for a week, but what are you supposed to do afterwards?
  • Typical diets leave you in the dust, making you gain all of the weight back that you worked so hard to lose in the first place.
  • You’re sick and tired of eating boring foods all of the time!

Fortunately, the military diet gives you the ultimate nutritional approach to losing weight, getting healthy, and staying healthy for life. Find out:

  • How to lose weight at a fast pace, to help keep you motivated
  • How to maximize your results by being strategic with the military diet (you won’t find this info anywhere else)
  • How to eat in a way to maximize your body’s own fat-burning hormones

Here are a few of the things you’ll discover in this book:

  • Why the military diet is an amazing option to help you lose weight for good
  • Learn what to do after the military diet is over, and when you should start your next military diet for maximum results without running yourself into the ground
  • Discover my best strategies for how to keep the weight off, so you never have to worry about dreaded rebound weight gain
  • An optional exercise plan is included to help you maximize your results and truly be ready for combat
  • Learn my best mindset tricks to help you stay focused on your goals
  • Discover how to use the military diet to work with your body’s fat burning hormones instead of against them like most typical diets
  • And much more!
©2018 Thomas Rohmer (P)2018 Thomas Rohmer
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Endomorph Diet cover art
Strength Training for Women cover art
Build Your Dream Body cover art
Intermittent Fasting cover art
Building Muscle for Beginners cover art
7 Fat Loss Facts After 40 cover art
Intermittent Fasting cover art
Intermittent Fasting for Women cover art
Endomorph Diet: The Modern, Scientific, and Sustainable Approach to Achieve Your Long-Term Fitness Goals cover art
Half Meal Habit cover art
Complete Guide to Intermittent Fasting cover art
How to Burn Fat Fast cover art
Flex Life cover art
Weight Loss Your Way cover art
Intermittent Fasting for Women: The Complete Beginner's Guide to Weight Loss, Burn Fat, Autophagy Healing and Live a Healthy Lifestyle cover art
Keto Body: The Ketogenic Diet, Bodybuilding and Tips for Rapid Fat Loss cover art

What listeners say about Military Diet

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.