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Morning and Evening Meditations

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Morning and Evening Meditations

By: Louise Hay
Narrated by: Louise Hay
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About this listen

 In this inspirational program, best-selling author and lecturer Louise L. Hay brings you affirmations for morning and evening that will help you start the day with hope, and end the day with joy and contentment.

Louise motivates you to begin your day with positive affirmations that can open up new possibilities for you. Then she helps you close the day with gratitude for all that has been experienced, preparing you for a deep and restful sleep.

©1988 Louise L. Hay (P)1988 Hay House, Inc. Alternative & Complementary Medicine Meditation Spirituality

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All stars
Most relevant  
really good affirmations to help you start your day on a positive and grateful note .

Highly recommended.

Uplifting.

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So many positive reminders... love it! Use this recording every day. Highly recommended. Thank you Louise

Really good

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I really enjoy the evening meditation in fact I now struggle to sleep without it, although I struggle to do the morning one as my partner can't stand it. only issue with quality is to me the music in the background always sounds slightly off but but I quite like that, if you are a perfectionist I think it may annoy

helps you sleep

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This guided me through one of the most difficult times in my life, I still use morning and night. It is the best I have come across. Thank you Louise x

Listened every day

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I mainly listen to this on my head phones on the way to work. I find it helps to prepare me for the day ahead. The quotes are useful and can be used in a variety of stressful situations. I find myself applying them when I feel stressed and they often take my mind off the issue I am worrying about.

Everyday Useful Quotes

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I love Louise Hay but this has been badly edited and produced. It ends suddenly and then the horrible loud music from Hay House comes on and a guy talks to you in a really loud American voice. This is supposed to be a sleep meditation. Also, it's really annoying how at the end of every Audible audio book a guy shouts in your ear "Audible hopes you have enjoyed this program!" Please get rid of this guy from all your audio books.

Ruined by how it ends

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A great way to start and or finish the day. Although I don't always do the "morning" meditation first thing it is still a useful pause at a later point in the day. Going to bed on a positive note, with the evening reflection, also helps me get a good restful night.

Top and tail the day!

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Louise Hay has such a soothing voice - listening to her makes me feel like everything is going to be OK. The morning meditation is focused on starting the day with gratitude. The evening meditation is focused on relaxing and letting the day go with ease and grace and refocusing on positivity. Both meditations are about 25 minutes long.

If you like her work, then you will enjoy this meditation. If you have never read any of her material - I would recommend listening to 'You can heal your life'.

Good way to keep a positive focus

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Very nice relaxing and I feel reborn after each session. Wonderful experience! Thank you Louise!

Very relaxing

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The piano is the only thing that spoils these meditations. Too loud and not relaxing

Love what Louise says

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