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Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
- Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms
- Narrated by: Imogen Kelly, Sophie Wilkinson
- Length: 3 hrs and 43 mins
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Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
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Summary
If you are wondering whether natural herbal remedies are worth a shot and which ones can best support your personal health goals, then keep reading.
Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu.
But what does the science say?
In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
You'll discover easy-to-find everyday plants and herbs so you can enjoy the health benefits even if you aren't exactly a natural at the natural health store! In fact, some of these herbs you probably already have in your pantry. Many are delicious, too! A win-win.
Featuring three best-selling books: Potent Medicinal Plants, Potent Medicinal Herbs and Spices, and Potent Medicinal Mushrooms
You'll discover:
- Powerful remedies for cold, flu, and immunity
- Insane antiviral and antibiotic action
- Helpful herbs for liver and kidney support
- Soothing plants for irritating skin conditions
- Best boosts for your cognitive function, study, and focus
- Speedy relief for migraines and fatigue
- How to squeeze out maximum benefits
- When to watch out for dosage, allergies, and medication clashes
- Fully independent research studies by the plant-based legend Michael Greger, MD
- Bonus: the herb that can neutralize radiation damage from X-rays and long-haul flights
- Bonus: a life-changing new discovery by the medicinal mushroom legend researcher Paul Stamets
- Bonus: the number one air-filtering plant as tested by NASA
If you want to find out how the science-approved health-boosting properties of medicinal plants can elevate your body and mind, scroll up and get the audiobook right now!
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What listeners say about Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
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Overall5 out of 5 stars
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- Ronald D. B. Smith
- 27-07-22
I like how it breaks down each herb.
As someone with a medical background, I like how each herb is broken down by type, sources, and even doses for. I enjoyed how it used research behind each outcome and how it explained other benefits that aren't widely known. A good book looking for anyone who is looking for a way to naturally treat different conditions.
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- Miss N A Sanderson
- 26-06-22
Great book
This is a great book that goes into detail on taking herbs for natural remedies as well as a healthy lifestyle. It is all backed by science and great as a resource you can refer to. Easy to follow too.
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- Amazon Customer
- 10-07-22
Great guide for Herbal Remedies!
I'm always curious and look for natural medicinal plants, herbs, and spices that I can use at home. I Especially look for the benefits of each plant and vegetable so I can apply them to the everyday menu. I think it would be a great benefit for health. I discover there are so many different types of mushrooms in this book that I thought they are poisonous. But they are really in good use.
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- Jen OD
- 29-06-22
Informative!
I've always been interested in herbal medicine and wanted to learn more on the topic. I found this audio book to be really informative and great for a beginner like me. I found it easy to understand and follow and I am considering trying out some of the remedies in the future. Its a great resource and worth a listen for anyone interested in the topic.
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- Joakim Alan Kristiansen
- 28-11-22
Prevention is the best cure
While pharmaceuticals have there place I do feel we are all pumped on medicines to cure diseases that are avoidable if we just eat the right things. From personal experience I know that tumeric has always healing properties and that is what got me interested in this book. There is a lot of information and it's a book that I will have to keep going back to as oppose to listening to it all in a one shot. It's nice that it uses scientific data to back up the research which is a requirement now in our science dominated world, but the medical industry doesn't profit from well people if profits from the sick. Read this before you go straight for over the counter.
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- randy
- 21-08-22
I love herbal medicine
I was looking for a book that would guide me in using natural plant based and herbal supplements to enhance my health, and this is the perfect book for that purpose. My knowledge of herbal medicine, including its geographical location, was limited. This book is great because the author includes detailed information about every plant's function. I highly recommend this book.
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- Gabriele
- 29-03-22
Such a great book, packed full of information.
A really excellent book. Well written with detailed information for a practicing herbalist with a mind for clinical and technical detail.Overall I am so very happy with this book. It's one of my major resources and highly recommend it!
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- Byron Tyler
- 22-07-22
Very Soothing and Great Listen
This audiobook is interesting and insightful. Not only it's informative on the different types of herbs but it provides real-world examples of how it all works. Overall this book teaches step-by-step techniques for readers who are new to the subject of natural herbal medicine. It's well researched and it's a great listen.
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- Aleksandra Rudnicka
- 15-07-22
Love it!
I believe in natural remedies and got the book to learn more about them. Love how the book is clearly organised into various remedies so I can go back to it later if I need to refresh my knowledge. My favourite chapter was the one about Aloe Vera, so many benefits to it! Great book, highly recommend!
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- Matthew Warren
- 06-08-22
Incredible information
This book has reallt helped educate me on the state of natural medicine, which I think is such an overlooked fiedl of medicine due to all the modern mediine that is pushed. I feel we should consider natural medicine more in the medical field.
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1 person found this helpful