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Natural Relief for Adult ADHD
- Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication
- Narrated by: Kim Niemi
- Length: 4 hrs and 57 mins
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Natural Relief for Adult ADHD
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Summary
For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD.
If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse - often with negative results. Whether you're in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.
In the book, you'll find a ton of information on how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more.
If you are looking for proven effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide.
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What listeners say about Natural Relief for Adult ADHD
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Overall1 out of 5 stars
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- R J.
- 19-08-23
Absolutely Boring !!
Well for those of you who have Adhd, this book & the narrator will have you even more fearful of having it. she mentions every negative & what's likely to happen with you health wise!!
if she mentioned the word adhd once she mentioned it a million times !
I was left really down after listening to this book. She constantly refers to how much everything will cost ( based on American private health) so if I wasn't anxious enough she constantly focused on all the negatives of having adhd, add to that financial worries. it gave me more worry & anxiety & felt more broken than I already am. Her voice grated on me from the off!
As neurodivergents we have a lot of super powers than neuro typical's but she never mentioned that at all.
So in conclusion, the title of this book is totally misleading, steer clear of it like the plague , it will send you into a tail spin. The author & especially the narrator need to address this book as ive mentioned only addresses all the bad points & constantly labels us in a bad light.
Remember those of you who have Adhd you are amazing super wonderful powerful people Never forget that
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