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Negative Self-Talk and How to Change It

By: Shad Helmstetter PhD
Narrated by: Douglas Martin
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Summary

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format. Also included is a special “Guide to Changing Your Self-Talk” from The Self-Talk Institute.

©2019 Shad Helmstetter (P)2021 Upfront Books
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What listeners say about Negative Self-Talk and How to Change It

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    3 out of 5 stars

Life changing

Probably the most interesting book on personal development!!

I would recommend reading this book to anyone looking to manifest that life they believe is possible.

I have read almost 119 books on the subject this is the one that is the game changer.

Thank you Dr Shad most most great full for your information and research and for sharing.

I will never forget

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  • Overall
    5 out of 5 stars
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A great listen

A very positive audio book. Enjoyed listening to the book. Will take some points from this and implement.

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  • Overall
    5 out of 5 stars
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Excellent

This is a great short listen. In case it leaves you wishing it was longer, I recommend the author's book about self-talk.

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  • Overall
    5 out of 5 stars
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very lean and to the talk

it gives you the tools for how to change, it's not just barking instructions and gives explanation

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    5 out of 5 stars
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Well read and informative

really well delivered. it does encourage you to pay for an app to try guied self talk. but it think it's worth a shot with 30 days free

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    2 out of 5 stars
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Promotion of a paid service

Good advice but the main point of this book seems to be to promote a paid service.

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    3 out of 5 stars
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Short and advertises paid resources

Is okay but very short and basically a promotion for paid app and subscription use positive mantras on YouTube for free

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