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  • Paleo Salads

  • 100+ Original Paleo Salad Recipes for Massive Weight Loss and a Healthy Lifestyle
  • By: Elena Garcia
  • Narrated by: Joana Garcia
  • Length: 3 hrs and 11 mins
  • 4.9 out of 5 stars (20 ratings)

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Paleo Salads

By: Elena Garcia
Narrated by: Joana Garcia
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Summary

Healthy paleo salads made easy, delicious and fun!

Over 100+ original paleo salad recipes to help you look and feel amazing!

  • Do you want to eat healthy yet lack time for sophisticated meal preparation?
  • Are you looking for more variety in your diet?
  • Do you want to finally lose weight, overcome sugar addiction, ditch crappy carbs, and feel healthier in your body?
  • And what about having more energy so that you can do things you enjoy instead of feeling sleepy and moody all the time?

Paleo diet is the answer as it brings us back to our roots and helps us create vibrant health and lose weight by eating what we were designed to eat.

Paleo salads are the best solution for busy women and men who want to eat healthy and keep their taste buds satisfied. You will never get bored with over 100 paleo salad recipes from this book!

Inside you will discover:

  • Amazing vegan paleo salads for detoxification
  • Super healthy paleo friendly salads that include fish, seafood, and other lean protein
  • Hunger satisfying chicken paleo salads for optimal nutrition
  • Paleo friendly sauces and condiments for your salads so that you never get bored again
  • Delicious paleo fruit salads for desserts - to help you overcome those annoying sugar cravings...
  • Alkaline paleo superfoods!

Join hundreds of thousands of women and men who are successfully enjoying the paleo diet and lifestyle. Get started right away and create your own variety of paleo salads without feeling hungry or deprived.

©2014 Elena Garcia (P)2017 Elena Garcia
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What listeners say about Paleo Salads

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The Autoimmune Wellness book was quite detailed

The Autoimmune Wellness book was quite detailed (a little too detailed in my mind) BUT the charts of foods allowed and other information were laid out MUCH better and more comprehensive (aesthetically). And the recipes in the Autoimmune Wellness book were very creative. So I will absolutely use both in tandem for my new adventure. Now off to find good cookbooks!

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    4 out of 5 stars

The book wasn't drawn out or exhausting

The tips, menus and shopping records made it conceivable to make the progress. It covers such a great amount in such a smaller simple to listen to control. If you purchase just one book on the Paleo Diet unrest, make it this one! This book clarifies a great deal of the what and why behind paleo eating.

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Love this book

Love this book. It's a little overwhelming to try to do a drastic diet change but this book is definitely just like it says...for beginners. It is not overwhelming and is laid out nicely. The recipes are doable without much effort and the ingredients are pretty easy to find. Would definitely recommend this book to anyone, even if your not a beginner because of the recipes in the book.

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This book is great for beginners to Paleo!

This book is great for beginners to Paleo! It not only contains enough recipes to get you started but its easy listening format explains the paleo benefits and gives weekly meal plans. I highly recommend it for anyone starting.

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Needs A Better Proof

The recipes in this book all sound amazing and super easy! My only qualm with the book, however is the ingredients in the description don't always match the ones listed. Another one I've come across is maple syrup in the description, but molasses in the ingredients list.

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Excellent Resource

I stumbled across the AIP six months ago after years of increasing health issues. The protocol has been a game changer for me, and this book was the perfect supplemental resource to my continued progress. I especially appreciate how the author wrote simplistically for those of us struggling with brain fog!

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An excellent choice for Keto beginners!

I found this audio book to be very beneficial to my Ketogenic diet goals. This audio book helped me understand the Ketogenic more better compared to other Ketogenic audio books out there. It's a great guide for getting you started off on the right foot. It provided useful tips and tricks to help you enjoy and sustain your Ketogenic diet journey.

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Great tool for a pathway to recovery

Very helpful and packed with good advice and insights. Breaks it down logically and makes the prospect of adopting the AIP less daunting.

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Fantastic!

A pioneer in the community she really knows her stuff. Easy to follow and practical I formation that was so helpful for me. I am excited to now have the audio book as a resource.
I highly recommended this book along with Eileen’s other books, blog, and podcast. This journey can be daunting. Information you can trust is power!

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Helps with the transition! Amazing book!

This is an amazing book. Starting the AIP is very intimidating and this is a great book to help with that. We have all of the top books and programs and they are great but as a beginner, the information is way too much to take in at once. This book is the transition between complete ignorance on the subject and the super in-depth books. Everyone staring AIP should read this first.

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