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Parenting Strategies for Raising Anxious Children
- Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 22 mins
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Summary
Do you get a gut-wrenching feeling in the pit of your stomach every time you think about trying to do certain things with your child? Are you avoiding activities because you don't want to put your little one in a position where they feel scared or worried? Then you need to keep reading...
Maybe these things are becoming a problem in your life, and you’d like to figure out how to give your child the freedom to do the things you know they could enjoy. Or perhaps their anxiety doesn’t really affect your life at all, but you still feel horrible when you see them suffer, especially when you know there’s no need for them to feel so anxious.
Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it.
But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.
In Parenting Strategies for Raising Anxious Children, you will discover:
- Scientific insight into how anxiety affects your child's brain and mood so that you can better understand what’s actually going on with them
- Effective practices for accepting anxiety
- Five of the most important things not to do as a parent - and how your self-awareness is going to benefit your child
- The reason your behavior as a parent is so crucial to your child's success - plus three powerful tips for connecting on a deeper level with your kids about how they feel
- And much more…
Parenting Strategies for Raising Anxious Children makes the steps simple, and the daily habits can be integrated into your routines without any serious effort or energy expenditure.
If you’re ready to help your child tackle their fears and transition into a place of empowered self-awareness, then scroll up and click the “Add to Cart” button right now.
What listeners say about Parenting Strategies for Raising Anxious Children
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- julia brianni
- 12-05-22
So helpful!
As a parent I highly believe we need to work on ourselves and keep learning, and this audiobook is so helpful and it's full of examples and strategies that can definitely help with dealing with anxiety and more. Love the practical suggestions and all the activities that you can do with your child or the whole family!
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- The Grahams
- 18-11-21
Great book
This book has been a godsend!
having been through several lockdowns I have noticed that my youngest was getting more and more anxious. rmthis book has helped me have a better understanding and be able to cope a lot better with her anxiety therefore I'm able to support her better.
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- Page Turner YA
- 26-08-21
Excellent parenting book
My teenage daughter displays symptoms of social anxiety on occasions. I got this book to get some ideas on how to help her.
This book has great advice and tips for parents to support their anxious children. For example, from addressing the self- limiting beliefs, setting the communication goals, offering healthy alternatives when communicating with your child, practise active listening to everything in between.
Great book for parents with children of all ages.
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- Anonymous User
- 25-08-21
PERFECT PARENTS GUIDE
Fear and anxiety are part of childhood years and it is important that parents take charge and help their children overcome it. This books will give you the steps to take to help your child. I am positive that you will love this book. I recommend this book.
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- Dietitian Tatiana
- 17-07-22
Highly Recommend! Hands down Amazing.
What I love most about this book is the different scenarios highlighted while making a point. The Author did great in giving anxiety about our children's color. Encompassed are situations on compassion, honesty, building relationships, and managing the children's fear. MUST READ.
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- Theagle
- 18-07-24
Great book
v interesting book, enjoyed listening to it, would love to have heard more tips on helping an anxious kid to sleep at night so maybe this could be the title for your next book!
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- James
- 15-08-21
An eye-opening listen
I always thought that anxiety in children was inevitable and there was no real way of resolving it. What I learnt from this audiobook is that this isn't the case and it definitley is something you can manage. The section on the five most important things not to do as a parent was particularly powerful
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- Nic Young
- 13-08-21
A great book to lead a conversation with your kids
I had my nieces and nephew and their assorted cousins staying when I listened to this book
I particularly loved the chapter on managing limiting beliefs and I let the kids listen to it. We talked about it for ages and then the they started to talk about what they really wanted to do! It was great for them and for me. This lead to a talk around school and what people said to them. It was enlightening and they all felt great afterward.
Overall, this book is incredibly easy to relate to with very useful insights and tools to understand and deal with your child's anxiety (and your own!). I have no hesitation in recommending to parents - new and older - as well as grandparents and other family. We all loved it.
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- Phil
- 13-12-21
Totally Insightful
This opens up so much knowledge when it comes to understanding anxious kids and helping them.
Finding out what causes them anxiety is the key. Encouraging conversations with children can help.
Consistency is key, open neutral communication is essential and asking open-ended questions can be more effective.
A friend who is a stressed-out mother was intrigued when I mentioned this book as a coach; it comes up with clients.
In this book, I was able to get a deeper understanding of what they're experiencing.
Furthermore, this book has some interesting parts, like how social media affects children and their anxiety, yet it's so hard to control because it's so accessible.
A must-listen for anyone wanting a better understanding of anxiety.
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- L.R
- 21-06-22
Must Read!
I recall having severe anxiety from childhood till now, and I wish my parents had access to all of the material offered in this book. I believe it is critical for parents to understand how anxiety impacts their children, and this book is an excellent starting point.This book contains helpful tips on how to assist your child to gain confidence as well as a variety of managing stress for when anxiety occurs. The voice of the narrator is very calming and empathetic. Strongly suggested.
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