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Perfect Weight

The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

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Perfect Weight

By: Deepak Chopra M.D.
Narrated by: Deepak Chopra M.D.
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About this listen

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature - present in every living cell - to make eating the source of health and vigor it is meant to be.

©2008 Deepak Chopra (P)2008 Random House Audio Alternative & Complementary Medicine Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Weight Loss & Weight Control Healthy Diet Nutrition Health Medicine

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As per usual:- Deepak Chopra presents his material in an easy to understand format which is far more complicated yet at the same time more challenging than you'd first imagine.

An eye-opener! Whenever I'm exposed to Deepak's insights I wonder why I wasn't aware of them before, they're so "attainable" only to realise that I wasn't quite there yet.

When the Student is ready, the Teacher appears ....

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I personally loved it, it was clear, easy to understand, and to follow as well. Great tips were provided as well. Would recommend.

Loved it

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