
Period Repair Manual
Natural Treatment for Better Hormones and Better Periods, 2nd Edition
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Narrated by:
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Norah Tocci
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By:
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Lara Briden ND
About this listen
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.
Topics include:
- How to come off hormonal birth control
- What your period should be like
- What can go wrong
- How to talk to your doctor
- Treatment protocols for all common period problems, including PCOS and endometriosis
The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
Written by a naturopathic doctor with 20 years of experience, this book is a compilation of everything that works for hormonal health.
©2017 Lara Briden, ND (P)2019 TantorLight weigh read with loads of information.
The narration is good too.
It’s a brilliant book
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One of the most helpful period books out there
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Should be read by every girl/woman
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Great book but annoying narration
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struggled to finish
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