Precious Little Sleep cover art

Precious Little Sleep

The Complete Baby Sleep Guide for Modern Parents

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Precious Little Sleep

By: Alexis Dubief
Narrated by: Alexis Dubief
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About this listen

The expert, hilarious, and tactically comprehensive baby sleep book!

Parenting a baby or toddler is the grandest adventure of all, when you’re not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep, detailing seven methods to teach your baby to sleep so that you can find what works best for your family.

This book will help you tackle the thorniest sleep snags, including:

  • Navigating the tricky newborn phase like a pro
  • Getting your child to truly sleep through the night
  • Weaning off the all night buffet
  • Mastering the precarious tango that is healthy napping
  • Solving toddler and preschooler sleep struggles

If you’re looking for practical solutions to improve your child’s sleep in a book that won’t put you to sleep, this is for you!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2017 Alexis Dubief (P)2018 Alexis Dubief Infants & Toddlers Parenting & Families Relationships Toddler Infant Funny Witty Sleep Training

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All stars
Most relevant  
As a new sleep deprived mum I don’t think such a wordy book is helpful. The author could have put points across much more succinctly.

Very wordy

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I am only about half way through this book but I have to say so far it is simply amazing.
I swear Alexis Dubief has looked into my life at the moment and written a book about it to help me! She has made me beleive that I can take these steps to help baby and me sleep a lot better and that it is ok for baby to have a dummy and for me to lose my marbles from time to time.
Definatly a must read!!

Amazing

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Highly recommend this book to every expecting parent, yes, expecting. Do not wait until baby is born, read it beforehand so you can save precious time later.

Love the way this book is written, it funny and very insightful in the same time. It gives a lot of brilliant tips and explanation of common issues/situations. It helped our family a lot. Read it a few times, each time found something new and useful.

Lifesaver

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I was not expecting this book to champion the cry it out method and conveniently forgetting to mention the up to date research on how harmful it is.

Ignoring up to date research

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This book offers some useful techniques but ultimately encourages CIO. It doesn't consider the emotional maturity of the baby. Fuss it out at 2 months is not the same as your child crying aged 2 because you tell them they have to leave the sandpit. Babies are not born rational and with an innate ability to self soothe, they learn it over time. Some statements are contradictory, very anti co sleeping due to SIDS but encourages swaddling post 2 months.

Funny and well written/read, it offers one woman's opinions on sleep. Some of which are helpful but some of which go against nhs recommendations for sleep training. Not for me.

Not for me.

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Agree with a previous review that this is far too wordy. I appreciate she's trying to keep it light but honestly the audience of tired parents just wants the facts asap not slightly lame comedy. I am really trying to give the book a good try and will come back if I learn anything that helps. But so far it's quite frustrating.

Not recommended

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