Relax More Stress Less cover art

Relax More Stress Less

A Complete Guide to Eliminate Anxiety at Workplace

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Relax More Stress Less

By: Kyle J. Benson
Narrated by: Alexander R. Adams
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Do you often feel anxious at work that affects your performance, whether it was caused by the tasks you were assigned or indirectly stressed up by your colleagues or boss? Does your performance or social anxiety sit on your shoulder like the devil, creating panic, brain freezing, sweating, trembling, and heart palpitations? Does your anxiety start to control your life, and you live in constant fear?

For anyone who is burned out, demotivated, the stressful and the quitters.

In this audiobook, I'm sharing with you how one could eliminate anxiety at the workplace. There is a difference between eliminating and managing. You should be able to reignite your passion with the tips to not only control but to completely eliminate your anxiety. Inside, you can uncover:

  • Mindful thinking exercises to clear your mind and reflect on yourself
  • How you could re-ignite your passion on the things you do
  • How you could once again make your job interesting
  • How you should set realistic standards in order not to stress out too much
  • How continual learning in whatever you do helps to propel you further
  • How going out with friends from other jobs might spark a new idea
  • How one should watch out for burnout in your job
  • How to navigate office politics
  • How asking for feedback helps if you are too fatigued
  • How one could enjoy the view around the workplace
  • How work-life balance helps with anxiety
  • How you could mentor someone to re-ignite your passion again

Listen to this audiobook now if you are ready to completely eliminate stress and anxiety at work and re-ignite your passion!

©2017 Kyle J. Benson (P)2018 Kyle J. Benson
Anxiety Disorders Stress Management Mental Health
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Zen Your Work cover art
Emotional Intelligence: Be Mindful cover art
Self-Discipline cover art
Relax Focus Succeed, Revised Edition cover art
Real Focus cover art
Live Life, Love Work cover art
Emotional Intelligence & Interpersonal Intelligence: Simple Ways to Fix Your EQ and Importance of Relating Well to People (Bundle) cover art
Mental Toughness cover art
Author Your Life: Become the Hero of Your Story cover art
Difficult Relationships in the Workplace cover art
Energy On Demand cover art
Workplace Anxiety cover art
Start Now. Get Perfect Later. cover art
Your Oxygen Mask First cover art
Mental Training 2-1 Bundle cover art
The Fear of Failure cover art

What listeners say about Relax More Stress Less

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.