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Rewire Your Anxious Brain for Teens

Eliminate Anxiety, Panic Attacks, and Worry. Implement Hidden Perspectives with Daily Relief Solutions

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Rewire Your Anxious Brain for Teens

By: Raven D. Hurst
Narrated by: Dan Levy
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About this listen

Rewire Your Anxious Brain for Teens

Are you searching for ways to eliminate anxiety from your life?

Maybe you are prone to panic attacks, or have experienced significant bouts of worry recently, and you want to bring more calmness back into your life.

Or perhaps you are currently going through a highly stressful period of your life and you know you need a little extra support until you reach the other side.

Well, you’re in luck!

Rewire Your Anxious Brain For Teens is the perfect book to help you eliminate anxiety, panic attacks, and worry. Implement the hidden perspectives and daily relief solutions provided in this book to help you restore your mental health.

It is important to remember that anxiety and worry are perfectly normal feelings that many of us experience from time to time. The good news is that, with the right support, these feelings can be managed and handled successfully.

Inside Rewire Your Anxious Brain For Teens, discover:

  • Important statistics on anxiety in teens
  • How to observe your mental prison
  • How to identify trauma
  • That anxiety is a part of life, and you can control it

Don’t let anxiety and worry run your life any longer. Take back control and grab a copy of Rewire Your Anxious Brain For Teens today!

©2022 Ravenhurst D. Alcala (P)2022 Ravenhurst D. Alcala Health, Lifestyle & Relationships Mental Health Health Human Brain Social Anxiety Relief For Teens

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All stars
Most relevant  
This book is a bounty of help. I truly wish I had it as a teen, however that being said it still helps me now I'm a bit older!
It's a tough stage of life between child and adult, many have so much on their shoulders that it causes such defects in mental stability.
This book helps with that. I'd recommend it if you're struggling!!

I wish I had this as a teen

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This book covers Everything you need to explain anxiety to your teen, how to identify what's causing or caused it, and more importantly identifying your mental state! I did read this book before I gave it to my daughter so I could be on the same page as her and i think this is such a needed resource today. My daughter listened to the book and we had a deep conversation on how she was feeling and what the plan was to move forward. Thank you for such a well-narrated book on such an important subject.

Great resource

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Listener received this title free

This is a great book that covers everything when explaining anxiety to your teen, from how to identify what's causing or caused the anxiety, and identifying their mental state! After my daughter listened to the book, we had a conversation on how she was feeling and came up with a plan to move forward. Thank you would recommend

Great Listen

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Well written, simple actionable steps that can be applied immediately to feel relief. Loved the simplicity and how easy but effective some of the advice was! Highly recommend!

Great book!

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If your teenager has a struggle with anxiety, this is a book they need. The author deals with both the small issues and the big issues to help your teen understand anxiety, observe it and begin winning against it. The book is simple enough for any teen without being simplistic.

Lives up to its promise

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There is an anxiety epidemic in our country and our teens take the brunt of it. This book is a guide to walking alongside your teen as they work through their anxiety. This is so important. If you have a teen who struggles with anxiety, this book is for you!

Such a real need!

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This book was packed full of advice specifically for that awkward stage in life that we've all been through, the teenage years. A wonderful book that uses language that I'm sure teens can relate to, giving practical advice when tackling anxiety, and offers practical solutions. Highly recommended.

Speaking to Teens

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Listener received this title free

I am a mother to two teenagers, and this audiobook has been very supportive of my older child. We have listened to this together, and we have now been able to come up with a plan to manage her anxiety around school and exams. This is the long-awaited answer to my search. The audiobook is also well narrated I would certainly recommend it!

Very helpful

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Dealing with anxiety can be one of the biggest struggles in life. Add to it the stress and uncertainty of the teen years and it can really be a huge life roadblock that needs to be addressed quickly and effectively.

Luckily this book unveils a number of techniques that are easily implemented into daily life that can adequately combat common anxiety-provoking triggers. The content is super effective and is definitely unique to what I've listening in on from other audiobooks and YouTube videos.

The narration quality is also great - I absolutely recommend it!

Wonderful resource for teens!

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Teen years are easily the most ungrounded and difficult times in life, or so I found. I have worked with several anxious teens and I can easily remember what it felt like to be that age, and with today's world I do not envy teens today! I wish I had this book for myself back then. It is written in a way that is easy to understand, the suggestions are relevant and easy to apply to daily life. I will recommend this book to any teens I work with in the future.

Such an Important Resource!

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