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  • Self-Help for Women

  • The Ultimate Guide to Increasing Your Self-Esteem, Confidence and Assertiveness to Get More Out of Life
  • By: Dara Montano
  • Narrated by: Ivan Busenius
  • Length: 6 hrs and 23 mins
  • 4.6 out of 5 stars (23 ratings)

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Self-Help for Women

By: Dara Montano
Narrated by: Ivan Busenius
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Summary

If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then pay attention.

Are you sick and tired of putting yourself in second place?

Are you looking for ways to handle negative talks?

Are you looking for practical tips that will increase your self-confidence?

If so, then you've come to the right place.

Becoming self-confident doesn't have to be difficult. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be.

Here's just a tiny fraction of what you'll discover in part one:

  • Meaning of confidence
  • Common obstacles to confidence
  • Silencing your self-doubt
  • Hacks to become more confident
  • Tips to become confident at the workplace
  • Self-care for self-confidence

In part two, you will discover:

  • How you can develop and grow as an individual
  • The different elements that make up human happiness and fulfillment
  • Why negative talk is hurting your progress - and what to do, instead
  • How to invoke positive emotions without depending on others for validation
  • The eight habits that will change your life in a positive way
  • Cool tricks to help you to find your better self
  • The best tools you can use to help you to develop

Take a second to imagine how you'll feel once you start to feel your self-esteem soar and how your family and friends will react when you achieve the happiness you desire. So, even if you're a woman who feels that your image needs a boost and your confidence is lacking, this audiobook can change your life.

And if you have a burning desire to feel confident and to know your purpose in life, then scroll up and click "buy now".

©2020 Dara Montano (P)2020 Dara Montano
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What listeners say about Self-Help for Women

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Laren, you will be happy to get this my friend!

An awesome and helpful tool for Self-Help for Women. The knowledge shared in this audiobook is not only helpful but offers you a framework to apply.

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Unexpectedly good to follow!!!!!!

I highly recommended this listening to every female because of its great information and tricks.

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Best self esteem audible I've seen so far

This audiobook was suggested to me when I was examining and it's a text I appear to always go back to and use particularly when working with clients who have concerns about self-esteem.
The audible is easy to follow and provides well explained practical strategies you can implement yourself or teach others. It's worth the price if you want to use it with clients and makes great self-help audible.

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I’m glad I purchased it!

This audiobook definitely goes in-depth about Self-Help for Women and also gives ways to help with Confidence and Assertiveness

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It seems to be working!

I really like the theme. It hits all the points I need help with. Ivan Busenius's voice is soothing without being monotonous. I have enjoyed listening to it and feel great afterward.

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Direct correlation between wellness and meditation

The author presented many good points but some of the activities make you really think and dig deep. I am in devotion to this audiobook & really is a means to help with anyone's journey towards self-love.

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I highly recommend this inspirational audible!

This audible is a roadmap to self-love and positive change, as promised by the author, it makes you realize that self-love is the key to greatness. My self-esteem has boosted significantly since listening to this work and it has reduced my anxiety massively! It has made it clear to me that the root of most of my issues was due to my lack of self-esteem and negative outlook on life.

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Boost Self Esteem Here!!!!!

The authors have selected different harmful emotions that they feel prime worries of women. The authors work on each one giving methods to correct them. Their general outline is that pondering is the answer to health in general. There is a section of personal affirmations too!

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Good Self-Help Work for Women

Recently discovering what self-love is, has made me dive into the teachings of it and I am so happy I got this audiobook. It guided me with so much information on the topic so I can guide any female around me.

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Captivating, enthralling, beautiful

Moore has a way of dragging her listen and plopping them right in the middle of which builds catharsis for the readers. Her second-person approach has a way of keeping the character's emotions at bay while proving that the protagonist's inner conflict with such beauty and ease. Moore has a way of capturing the listen within each story, creating an enthralling narrative through every one of them.

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