Slim and Sexy Forever cover art

Slim and Sexy Forever

The Hormone Solution for Permanent Weight Loss and Optimal Living

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Slim and Sexy Forever

By: Suzanne Somers
Narrated by: Suzanne Somers
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Who says you can’t sizzle in the second half of life? At last, a solution! In Slim and Sexy Forever, Suzanne Somers outlines a program specifically designed to address the needs of women and men who want to lose weight and replace the lust for life that naturally wanes with age. In this “baby boomer’s recipe for the fountain of youth,” Suzanne shows you how to:

  • Melt away the unwanted pounds
  • Reinvigorate your sex drive
  • Capture youthful vitality
  • Devlop a more positive outlook on life
  • Sharpen memory
  • Eliminate hot flashes
  • Achieve optimum health from the inside out

In her runaway New York Times best seller The Sexy Years, Suzanne changed the way we look at our health and hormones, showing how replacing hormones lost in the aging process with natural bioidentical hormones can eliminate symptoms associated with aging.

Now, in Slim and Sexy Forever, Suzanne combines her cutting-edge information on natural hormone replacement with her successful weight loss program, Somersize, for a one-two punch that is the only proven solution to the problems associated with aging. Working with innovative doctors, Suzanne has created a program that alleviates symptoms such as mood swings, sleepless nights, hot flashes, and diminished sex drive that are so common as we get older. Simultaneously, her phenomenally successful Somersize program shows you how to beat a stalling metabolism and stay lean and trim while eating remarkably delicious food. With millions of people losing weight on the program, it is a proven formula for success. Suzanne makes clear in this fascinating new book that if your hormones are out of balance, you will not be able to lose weight. Weight loss must be approached with a twofold strategy as you get older: balance your hormones the bioidentical way and eat correctly. One doesn’t work without the other.

In Slim and Sexy Forever, you’ll also learn:

  • The truth about carbs: Depriving yourself of too many carbs will lead to hormonal imbalance and weight gain. Eat the right carbs to lose weight!
  • Plateau-busting tips: Suzanne explains why you hit plateaus and exactly how to push past them to achieve your goal weight.
  • The connection between adrenals and weight gain: If you blow out your adrenals trying to be Superwoman, you are going to gain weight and feel fatigued. Find out how to prevent that from happening.
©2005 Suzanne Somers (P)2005 Random House, Inc. Random House Audio, a division of Random House, Inc.
Alternative & Complementary Medicine Exercise & Fitness Weight Loss & Weight Control
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Food Babe Way cover art
Kick Your Fat in the Nuts cover art
Moringa: The Miracle Tree - Nature's Most Powerful Superfood Revealed cover art
Fit2Fat2Fit cover art
The New Primal Blueprint cover art
The Thyroid Connection cover art
The Dorito Effect cover art
Why Do I Still Have Thyroid Symptoms? cover art
Bigger Leaner Stronger cover art
Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making cover art
The Skinny Rules cover art
The Autoimmune Solution cover art
The Warrior Diet cover art
Deep Nutrition cover art
The Paleo Cardiologist cover art
Fat Fueled: Complete Program & Meal Plan cover art

Critic reviews

“This program is specifically designed for dealing with weight loss in the second half of life. This is for the baby boomers. Our weight loss needs are different from our younger counterparts. When I was young, I could go on any diet and lose as much as I wanted—and fast. After forty, it’s not so easy. This program is the only one that addresses the issue of hormonal imbalance. You will not lose weight until you fix this problem.” —Suzanne Somers

“I lost almost 60 pounds three years ago Somersizing, but going through the change piled it back on. . . . Then I realized why—my hormones were so out of whack my body wasn’t working properly. Then I saw you on TV discussing The Sexy Years. . . . Within two weeks of starting my compounded natural hormones, I noticed my symptoms diminish, and the weight started melting off too! I’ve lost 28 pounds. I exercise daily, I’m eating fabulous foods (desserts too), my hormones are back in balance, and my darling husband of 30 years is happy to have his vibrant wife dragging him into the bedroom again! I will be a Somersizer and Bioidentical girl for life.” —Sherri Elliott

“Everything is so delicious and satisfying. . . . One thing is better than the next. I lost 160 pounds in fifteen months and have been maintaining now for about four months. And the best part is, I feel fantastic.” —Carol Ann Friedman

What listeners say about Slim and Sexy Forever

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.