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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- Narrated by: Piers Sherwood-Roberts
- Length: 7 hrs and 23 mins
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Sober on a Drunk Planet
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Summary
Sober on a Drunk Planet: two-in-one value bundle (international best sellers Giving Up Alcohol and 3 Sober Steps)
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
Alexander cuts through the drunken haze to provide hard-hitting facts, laugh-out-loud moments, and powerful insights as a qualified therapist, strength coach, and former drunk.
Inside, you'll discover life-changing answers to:
- Why you need to reframe the idea of "giving up"—and how doing so will make all the difference to your success
- How you can now get into the best shape of your life and why alcohol was the main reason stopping you
- Why giving up alcohol will allow you to reach financial freedom in a much shorter time and how you could benefit from the sober bonus (£506,898/$689,381)
- How to navigate the practicalities of being sober on a drunk planet—and why you'll want to
- And much more.
Plus, you will get 3 Sober Steps, to help you go from knowing you should stop drinking to guiding you to quit drinking and stay sober. Inside you will discover:
- Why dreams without goals are just dreams and how setting goals is the key to finding purpose beyond the bottle
- How to understand cravings and triggers and how to combat them in any given situation
- Why emotions are the portal to a happy life and how to master your emotions to avoid relapsing
- And much more.
Change your life and listen to this Audible audiobook today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Sober on a Drunk Planet
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- WILDANGEL
- 28-01-23
Well done
In a culture where alcohol is very well-marketed, it has become quite normal to assume that consuming this poison will make you look cool or fit in. The book challenges dysfunctional thought patterns about your reasons for drinking and changes your perspective from knowing and recognizing the loop you were creating to breaking free from addiction. A well needed book in a drunken society.
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- Yas
- 18-05-23
A wonderful outlook on sobriety
This was such an inspirational and motivational listen. Filled with eye-opening insight into the real impacts of alcohol consumption, this two-book bundle offers a great take on sobriety, including the way in and maintenance period, turning living without alcohol into a lifelong and sustainable journey. It is real, funny, and thought-provoking. A must for anyone already on their sobriety journey or contemplating going down this path.
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- Lu007
- 05-01-23
Wonderful series
This is a lovely 3 book series, a great resource that helps support one in their journey towards sobriety. The author does a great job in taking the reader through his own experiences, providing actionable steps and excellent advice without being preachy, but rather making one feel like they have a friend alongside them ready to help out when needed. Recommend!
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- cayden
- 24-01-23
Amazing Books!!
This author is a genius and his books are a reflection of it. I do not drink alcohol but I have others close to me that are addicted to its substance. These books not only help you understand the dangers that come from drinking but also how not drinking can lead you to a life you never dreamed of. If you have a problem with alcohol or even if you have an addiction you are trying to break, this is a must-read and could be a life-changing experience for you.
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- J E Hardinge
- 13-01-24
Great book for helping to discover sobriety
The content of the book and the voice of the narrator have helped me massively. It’s a book that I will listen to repeatedly to keep me on this path. Thank you
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- Amazon Customer
- 28-05-23
Inspiring and motivational
Having just given up alcohol for the second time in under a year, this book came at precisely the right moment. It is very accessible and the agreement for going sober is very clearly but passionately articulated. Right from the off, it’ll make you think “sobriety sounds awesome, what’s taken me so long?!” If you are questioning your relationship with alcohol in any way, this is the book for you.
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1 person found this helpful
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- Amazon_shopper
- 04-06-23
Informative!
This bundle is jam packed with information on the damaging effect of alcohol on your health in the long term.
Great strategies are provided on living a life without alcohol such as exercise and nutrition. The chapter on body transformation was powerful!
The attached PDF was so useful to follow along, and the narration was fantastic. Definitely recommend’
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- WilmoreDee
- 26-01-23
Very real and to the point
These books get down to what it will really take to change your life from living the partying life to cleaning it up being sober. What is interesting is it really goes through the reasons why you should be sober. Showing facts and figures of how much you are wasting in your life because of using drugs or alcohol. This author does a great job of laying out the facts and showing you for each thing you think you would miss, here are reasons why you shouldn't miss it if you were to give up that kind of lifestyle. I think these books are a much different approach to addiction than other books that focus on specifically what it does to your health. In the 2nd book, the author takes the time to help you write out your SMART goals. SMART goals are something that can be measured and attainable. I think that is really important when setting any goal so you have something to hold yourself accountable to. Highly recommend this book to anyone struggling with addiction or for a gift of someone who may be struggling.
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- justine pigney
- 29-09-23
Sober Curious
I really enjoyed this book, I’ve read a few books on quitting the booze. This one has been the most effective in helping me take back control.
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- Nikki
- 30-01-23
24 hours at a time!
It made sense to me that staying sober is harder than quitting drinking. I was curious to jump to the chapter called ‘Alcohol-Free Farts’. It turned out to be so informative. I HIGHLY RECOMMEND this book as it not only covers how alcohol affects your body but so many areas of your life. It is well-written and well-narrated. I love the expression ‘24 hours at a time!’
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