Do you want to overcome every obstacle thrown in your way to live a happier and meaningful life? You need to become a master of your mind. Here’s how you can do it.

Living in the first quarter of the 21st century affords you opportunities that were unimaginable just a generation ago. You have better technology, more information, and greater choice than any other human, at any other time. Then why do you often feel overwhelmed and underprepared for the plot twists life seems to enjoy sending your way?

The fact is, modern living can be confusing, physically and mentally taxing, as well as emotionally draining. For everyone. Don’t worry, it isn’t just you.

You have less time to make more critical decisions that can have far-reaching consequences for you and your loved ones. Meanwhile, the world keeps telling you that you should aspire to have it all. Money, power, success, happiness, and all their trappings.

What’s less clear is how you’re to do this, or even if these are worthy goals.

For millennia, Stoicism has cleared a path for practitioners through the maze of difficulties and distractions that make living such a challenge. You may be new to it as a concept, or familiar with its tenets.

One thing you may be wondering is: How is a philosophy that’s thousands of years old going to make a material difference in my life now? The good news is that Stoicism is a practical philosophy. It is immediately applicable to any situation. Even better, science is recognizing the benefits of the practice.

A 2020 Birkbeck, University of London study found that cognitive therapies based on stoic principles reduced rumination in those prone to anxiety and depression. Rumination is the habit of repetitive, negative thinking.

The study, which was published in the Cognitive Therapy and Research Journal, showed an 18 and 13 percent decrease in rumination among two groups of study participants when compared to the control cohort.

There’s certainly enough about modern living to make us anxious and depressed. Do you want to enhance your mental toughness?

This audiobook bundle includes:

1. Stoic Philosophy in a Nutshell: How Stoicism Leads to a Fulfilling Life
2. The Stoic Philosopher Within You: Uncover and Embody the Wisdom of Seneca, Epictetus and Marcus Aurelius
3. Your Daily Dose of Stoic Wisdom: 30 Days of Quotes to Inspire and Guide the Modern-Day Stoic
4. Embracing Stoicism in Modern Times: Your Actionable Guide to Living a Tranquil and Meaningful Life

Here's just a fraction of what you'll discover inside:

• Why Stoicism is “an emotional Swiss Army knife".
• How a lottery winner could’ve saved $113,000,000 by heeding the teachings of Seneca on prosperity.
• Prince William’s way of putting himself into somebody else’s shoes to better understand life and what we can all learn from his experience.
• Why a famous philosopher made his students carry a leaking pot of soup around Athens before teaching them anything!
• The true secret to happiness and why it continues to elude so many people.
• A five-step plan for conquering worry before it gets out of control (inspired by Marcus Aurelius’ wisdom).
• The single biggest secret to improving your focus and determining what really matters in your life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.