Listen free for 30 days

Listen with offer

Preview
  • Stop Overthinking

  • Boost Your Self-Esteem to Overcome All Negative Thoughts and Stay Motivated
  • By: John Ward
  • Narrated by: KC Wayman
  • Length: 3 hrs and 15 mins
  • 4.9 out of 5 stars (7 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Stop Overthinking

By: John Ward
Narrated by: KC Wayman
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Does your mind feel “cluttered” by a constant inner dialogue?

Are you often overwhelmed by your own thoughts?

Find your clarity, calm, and focus today!

For many overthinkers, the constant cacophony of thoughts that pervade their everyday life is “normal”. But what if there was a way to slow down the steady stream of internal chatter, and free up your mind for more essential processes?

What would your life look like if you had the mental freedom to approach life confidently and purposefully?

Stop Overthinking contains tips, tricks, and psychology-based strategies that will help you recognize classic overthinking patterns, take charge of your own mind, and combat negative thinking by rewiring your brain!

Learn how to:

  • Stop overthinking in its tracks every time.
  • Declutter your mind, soothe anxiety, and stay mindful amongst the madness.
  • Understand the workings of the vagus nerve and the part it plays in overthinking.
  • Implement simple steps that steer your mind towards calmer thought patterns.
  • Change your brain and improve your social skills.
  • And more!

If you’re ready to unlock your most productive, anxiety-free and resilient brain yet, Stop Overthinking is the one-stop resource that will guide you towards better mental health – for life.

Scroll up and get your copy today!

©2020 John Ward (P)2020 John Ward
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Stop Overthinking + Letting Go of Anxiety cover art
Stop Overthinking cover art
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings cover art
Productivity cover art
Overthinking cover art
Mental Toughness and Self Discipline cover art
Stop Procrastinating & Overthinking cover art
What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt cover art
Overthinking and Empath cover art
Overthinking cover art
A Growth Mindset For Teens cover art
The Self Confidence 2-in-1 Value Bundle cover art
Laziness cover art
How to Stop Overthinking cover art
Personally Assured Destruction cover art
I Will Teach You to Master: 7 in 1 Value cover art

What listeners say about Stop Overthinking

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Fantastic book.

Great listen. Everyone needs to listen to this book to make their life better. Nicely narrated also

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Fantastic read for anyone who over thinks.

This book is great for over thinkers and getting out of your own head. Would recommend!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

especially for professionals at all levels.

I read two others by this author and find that he has a lot to offer in this topic. I plan to read all three thru again, but I am either right on time for this advice or a little ahead of myself, because my shopping has been very intentional as opposed to reckless.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good tactics on overthinking

Overthinking is a strange beast. If you cannot switch off your mind or you keep on grinding on a particular event it will cause considerable anxiety.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Professional book.

Save yourself some money and instead of hiring a professional to help you organize read this book!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!