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Personally Assured Destruction
- Understand and End Self-Sabotage to Stop Overthinking, Increase Your Productivity, and Overcome Self-Defeating Behaviors
- Narrated by: Drake Shepherd
- Length: 3 hrs and 42 mins
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Summary
When life gets “too good to be true”, do you feel that something bad is about to happen? Does this sound like you? Then keep reading.
“I have a tendency to sabotage relationships; I have a tendency to sabotage everything. Fear of success, fear of failure, fear of being afraid. Useless good-for-nothing-thoughts.” (Michael Buble)
Self-sabotage is a common worldwide universal issue. Even the most successful celebrities suffer from it. It’s time to stop overthinking and stop procrastinating! Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? This audiobook holds the gateway to cultivating a new mental map and journey to self-acceptance and developing self-awareness. Expect to learn about the most needed behavioral topics, such as:
- Twenty-two examples of self-sabotage - discover which saboteur tendencies you identify with and combat them with easy-to-follow steps.
- Two real-life stories that will resonate with you and how these saboteurs have turned their lives around...for good!
- Damien’s tips and lifehacks - for additional insights and relatable tips and tricks to recalibrate your negative thinking patterns and stop fearing failure.
- Feel like an imposter sometimes? No problem. I will show you how to evaluate yourself objectively and practice self-love.
- Five forms of change resistance and combating your comfort zone.
- Learning how to get comfortable with being uncomfortable with my 12-step change resistance resilience plan.
- Feel in control of your life taking charge and changing your self-sabotaging behaviors with a step-by-step guide.
Understand how self-sabotage affects your relationships with others and how you can avoid repeating the same mistakes. This audiobook can serve as a voice of reason by bringing you back from the brink of disaster and getting you to where you need and want to be!
What listeners say about Personally Assured Destruction
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- Anonymous User
- 27-04-22
Very Informative
A very fine book. It got a lot of things going on but the author shows how well they can help the listeners to get them understand the whole content about. I personally found this very helpful and there is no doubt that anyone else will surely enjoy this and will be a good guide for them to understand themselves also.
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- Lydia
- 27-04-22
Taking Charge!
I was oblivious to my self-destructive thoughts and behavior, this book has been a huge eye-opener and radical change I needed to take charge of my life. As an adult, it can be challenging to live outside your comfort zone and it is something I didn't even realize was an issue for me. The 12-step resilience plan was enlightening and so poignant. I would highly recommend this to anyone needing a glass half full approach to life as it has been super helpful for me.
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- Roy
- 07-02-22
sometimes hard but not with this one
I am finding this book to be helpful. I sometimes have a hard time getting through self-help books, but this one keeps my interest
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- Olalekan A
- 29-12-21
Very Timely
The audible "Personally Assured Destruction" I found to be very timely and helpful. There are so many ways we self sabotage ourself and this affect everything we do. This audible has made me understand this problem better and provides solution.
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- Jen OD
- 30-12-21
Empowering
I think we all have a self destruct button when things seem to good to be true. This book has helped me understand these and now I know how to stop the self destruction in its tracks.
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- Elena
- 26-04-22
Useful advice to grow beyond your current self
This book is super valuable and helpful if youre ready and willing to work on yourself. It shows you how to learn getting comfortable with being uncomfortable, feel in control of your life taking charge and changing your self-sabotaging behaviors step-by-step. I can definetely recommend this to anyone wanting to grown beyond their current self.
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- Amazon Customer
- 19-01-22
Good narrator
I enjoyed the narrator's voice in this audiobook, the information was quite surface level common sense stuff though. I think this might be good if the right person heard it.
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