How to Adult and Build Unshakeable Confidence
The 7-Step Adulting Guide to Transform Insecurities, Overthinking, and People Pleasing Into a Self-Assured Life
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Narrated by:
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Nathaniel Maclaughlan
About this listen
Are you constantly haunted by insecurities, childhood traumas, and overthinking? Do you wish you could become more confident and worry less about what others think? Studies reveal that 85 percent of the population battles with self-esteem. This means they struggle to see their worth, constantly worry about what others think of them, and deny themselves the opportunity to create the lives they’ve always wanted for themselves.
If you’ve been looking for a book that will help you reclaim power over your life and finally adjust yourself to being an unshakeable adult, then this is the book for you!
Inside How to Adult and Build Unshakeable Confidence, you’ll discover an in-depth look at what confidence is and how to:
- Overcome the three biggest obstacles to mastering confidence.
- Take accountability for your life.
- Eliminate victim mindset.
- Manage self-destructive thoughts.
- Live an inspired and purpose-filled life.
- Stop people-pleasing.
- Successfully reach your goals.
- Win at adulting.
Plus, you’ll discover seven critical steps self-confident people make to lead fulfilling lives, free of what others might think or say! Your days of living in your own shadow are over. After listening to this book, you’ll have the tools to tap into your power and confront your insecurities.
These methods are simple, enjoyable, and will give you the life you’ve been yearning for. You’ll finally be able to pursue your dreams, get the job you want, feel comfortable in your own skin, take risks, share your ideas, and more.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Jason Carroll (P)2023 Jason CarrollWhat listeners say about How to Adult and Build Unshakeable Confidence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dan McGuinness
- 16-03-23
Build Confidence Of A Rock Star
I absolutely love the way this book starts painting a picture of hurling down a race track seeing the final hurdles and finishing line but being overcome with fear as I have found myself in similar life situations. Fear not ,for this book will help you overcome your confidence issues. The content teaches you how to gain that confidence by changing your mindset. If there is something I have taken from this book it is that lack of confidence will make you miss opportunities and you need to take action to overcome this. It forces home that confident people zone in on what they want to achieve and gives examples of how they do this and ultimately become successful. It's well narrated and for me just the right length to really hold your attention. Pay attention to three hurdles chapter
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- Shane Flaherty
- 05-09-24
An Empowering Guide to Building Confidence
This book is an excellent guide for anyone struggling with adulting or battling self-doubt. The 7-step guide is practical, easy to follow, and full of actionable advice. It tackles common challenges like overthinking, insecurities, and people-pleasing, helping you transform these habits into confidence and self-assurance. The author's tone is relatable and encouraging, making the content feel like a supportive conversation. If you're looking for a roadmap to personal growth and confidence, this audiobook is a must-listen
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- Danielle D.
- 08-03-23
Great Confidence Booster
This was an excellent book to listen to and a great motivator. The guidance it gives on letting go of self-doubt and developing confidence, and improving your self-esteem was extremely helpful. The author gave great examples of issues that were relatable to real-life situations; this made me feel connected to the information being relayed.
What I related to the most was the section on how to stop people-pleasing. This is one thing I know I do and had no clue how to control it. I always felt like I was letting someone down if I didn’t do what I thought would make them most happy. Now I understand how to separate being of help to someone and standing my own ground; I can still make someone happy without going all in and, well… people-pleasing.
Overall, this is a fantastic book full of valuable and insightful information that EVERONE should hear!
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- LC
- 04-09-24
Confidence Development Blueprint
This book provides practical guidance for overcoming insecurities and building confidence. It covers key strategies for conquering self-doubt, taking control of life, and eliminating negative thoughts. With simple steps, it explains how to stop people-pleasing, achieve goals, and live a purpose-driven life. Ideal for anyone seeking to boost confidence and take charge of their future.
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- Martin Ross
- 09-09-24
Hard truths and life-changing advice
This book is packed with straight-talking, awesome advice. It doesn't beat around the bush, but gets straight to the point of what you need to accept and do to build your confidence and have a successful life in adulthood. If you're ready to make a change for the better, and aren't afraid to embrace all that life has to offer, this book is for you!
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- Kat
- 10-03-23
Transformative
This book provides practical advice on overcoming obstacles, building confidence, managing self-destructive thoughts, and stopping people-pleasing. It also includes seven critical steps self-confident people make to lead fulfilling lives. The methods presented in the book are straightforward and enjoyable, and they have the potential to help anyone feel more comfortable in their own skin. So if you're looking to take control of your life and build unshakeable confidence, I recommend listening to this!
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- DH Reads
- 16-03-23
Awesome book
Loved this book! It's super relatable and I'm definitely going to be listening to it again. I love that the author gives a combination of personal insights along with clearly well researched guidance on confidence and self development. The narration is also top notch.
Really recommend this book, it's a great listen.
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- Paul Hong
- 21-03-23
Build Unskaeable Confidence
"How to Adult and Build Unshakeable Confidence" is an audiobook that provides tips and techniques for young adults to build self-confidence and become independent. The audiobook covers various topics, including self-esteem, self-care, and communication, and offers practical advice for managing stress and overcoming self-doubt.
The author emphasizes the importance of taking responsibility for one's life and offers strategies for setting and achieving goals.
The key takeaway from the audiobook is that building confidence is a skill that can be learned and developed with practice, and that it is essential for personal and professional success.
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- Edvin Szolcsak
- 17-03-23
What a life changer!
It will never be easy to build up self confidence to a person who was never socialized in their life. I believe everything comes from childhood traumas and parents' errors. Obviously, we cannot blame our parents all the time we have to get over it and face our past or communicate our issues. That is the first step to start to build ourselves back up again.
I never been a very confident guy unfortunately because of my mind issues but I find a person who gave me so much inspiration and changed my life. I see most of his methods in this book as well so it is definitely valuable content for whoever needs to change their mindset and try not to victimize themselves anymore. What content! Highly recommended self-help audiobook!
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- Erica Peninger | Try This, Mom!
- 09-03-23
Much needed strategies for self esteem.
This book is for anyone who realizes their need for improved self-esteem. That was the biggest take-away, getting over the inner voices that keep us from succeeding in life, as adults. Sometimes the voices are our parents, sometimes it's our own personal failures that give us the doubts. Overall, a useful listen.
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