Listen free for 30 days

Listen with offer

Preview
  • Understand and Conquer Self-Sabotage

  • How to Stop Sabotaging Your Career, Finances, Relationships, and Your Health and Rise to Your True Potential
  • By: Mia Hammond
  • Narrated by: Jane Ghazni
  • Length: 3 hrs and 37 mins
  • 5.0 out of 5 stars (17 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Understand and Conquer Self-Sabotage

By: Mia Hammond
Narrated by: Jane Ghazni
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

It’s the 21st century yet we are far from living in an equal world. The responsibilities, struggles, and society's image of women differ greatly and this is taking a colossal toll on our lives!

You shouldn’t be living your life to others’ standards–it’s time to take things into your own hands and start leading the life you deserve!

In this practical book to put you back in charge, you will discover:

  • The root cause of self-sabotaging behavior
  • The difference between conscious and unconscious self-sabotaging behavior and why it is so hard to stop sabotaging ourselves
  • How undeniably amazing your brain is, and what you need to do today to start taking care of it
  • How the brain is wired for negativity, plus 10 steps to rewire it so that you are in control of your thoughts and emotions
  • 8 ways in which we sabotage our careers and 7 steps to correct this
  • Why do some of us keep getting sucked into toxic relationships
  • 10 undeniable signs that you are sabotaging your finances and 8 steps to correct it
  • And much more.

Sometimes, we are so desperate to stop the self-sabotaging behavior that we start hard and fast, but the results don’t last.

Instead, now we are going to start at the very beginning, taking our time to understand just what is stopping you from succeeding and create a plan to make small changes to long-term positive results.

From someone who has been in your shoes…you can do it!

Discover how to take charge of your life and start rewriting your story.

©2022 1000024811 Ontario LTD. (P)2023 1000024811 Ontario LTD.
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

How to Stop Overthinking cover art
Hypnosis on Success and Wealth Manifestation cover art
Positive Thinking: How to Stop Focusing on Nonsense and Live a Better Life cover art
Your Self-Esteem Bundle cover art
Self Love cover art
Are You Essential? cover art
On My Way to Greatness cover art
Don't Be Afraid to Give Yourself Fierce Self-Compassion cover art
How to Adult and Build Unshakeable Confidence cover art
The Master of Change cover art
Turn Off the Chatter cover art
Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence cover art
13 Steps to Optimum Self-Esteem for Women cover art
Self Esteem cover art
You Are Simply Amazing cover art
Self-Discipline cover art

What listeners say about Understand and Conquer Self-Sabotage

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    17
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    16
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    17
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

This book gives you a lot to think about!

Really glad I came across this one. It's really helpful to reorganize your way of life. It will get you thinking about the things you do that aren't helpful toward the goals you're trying to meet in your life. I would recommend to all.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Wake-up calls of self-sabotage

This audiobook is a must-listen for those people who think they are self-sabotaging in matters like relationships and finances.It taught me how to unlock my true potential, and I've started to improve by implementing some of the techniques in my life. The narration was exceptional. It was clear, energetic, and convincing, and what more can it be? I highly recommend this audiobook.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

WOW!

I needed to listen to this book 30 years ago. The author hits the nail on the head with this book and really empowers you to get out of your own way. I love the section on finance and careers. I have fallen into so many of these traps. Highly recommend to anyone wanting to better their own life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Impactful

I always had the suspicion that I was self-sabotaging, but it was more apparent when I was listening to this audiobook. I was able to address some of my behaviors and found the messages in the audiobook calming. I would definitely recommend for others!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

The Self Sabotage Cure

This was an incredible book on how we are constantly sabotaging every important aspect of our lives and how we may or may not even be aware of it. Self-sabotage is nothing to be ashamed of when you are unaware of it, but does need to be corrected as soon as possible. If you are looking to rise to your "true potential" as the title says, this is the perfect book to get you there.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Insightful Guide

This audio was different to others as it really breaks down on a foundation level why we can self sabotage, a brilliant road map to understand why and how not to. This came at the perfect time as i have been overwhelmed with family gatherings after Christmas. My favourite chapter was "10 undeniable signs that you are sabotaging your finances and 8 steps to correct it"
Highly recommend !

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Everyone Has Obstacles In Life

Everyone has obstacles in life that they must overcome if one wants to succeed. We tend to think that the biggest enemies are the ones that are external since we tend to habitually walk by sight, but the irony is that sometimes the worst, most challenging enemy that we have to face is ourselves. I hope that the many people who desire to succeed will take the time to listen to this book and apply it message to their everyday lives.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Tons of Wake Up Calls

I loved this audiobook! There were many parts in here where I needed much needed self reflection when hearing parts that hit close to home. Here are a few of my favorites: I learned how because we have been hurt in the past can lead us to believe that it is going to happen again. That this doesn't have to be the case and that we can change the course for a positive bond with future relationships of any kind.

If we don't have a strong sense of purpose, oversleeping can be a way of escaping the pain that we are feeling in the waking life. We are all different and it is good to track how we feel when waking up. Lastly, the decision to change must come from the people we love, otherwise it will not be authentic. We cannot make that change for them, just like nobody can make change that for us, we have to do it ourselves. Highly recommend!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Love it!

If you think you're self-sabotaging your relationships you need to listen to this audiobook. It shows you how to release your own power and quit getting stuck along the way. I've already begun putting some of the ideas and suggestions from the book into practice, and I can immediately see that I'm becoming better. I would advise any of your friends that struggle with negative thought patterns to listen to this audiobook.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great Audiobook!

It's true that our thoughts often sabotage our life and ruin any chances of making real change in our perspective in general. Being able to overcome this can be challenging which is why I listened to this book and learn a lot. I didn't know that our brain is wired to focus on the negative but by taking important steps to change this, you can improve and change how your subconcious mind processes information and affects you life. I would recommend this audiobook to all your friends and family members that don't know how to get out of the negative thinking patterns.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!