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Switch on Your Brain

The Key to Peak Happiness, Thinking, and Health

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Switch on Your Brain

By: Dr. Caroline Leaf
Narrated by: Joyce Bean
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About this listen

According to researchers, the vast majority - a whopping 75-98 percent - of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than 30 different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives listeners a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with listeners the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Full production copyright: Brilliance Audio, all rights reserved. Unless otherwise indicated, Scripture quotations are taken from the New King James Version. © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. Scripture quotations labeled AMP are taken from the Amplified® Bible, © 1954, 1958, 1962, 1964, 1965, 1987 by The Lockman Foundation. Used by permission. Scripture quotations labeled ESV are taken from The Holy Bible, English Standard Version® (ESV®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. ESV Text Edition: 2007. Scripture quotations labeled GW are from GOD’S WORD®. © 1995 God’s Word to the Nations. Used by permission of Baker Publishing Group. Scripture quotations labeled Message are taken from The Message by Eugene H. Peterson, © 1993, 1994, 1995, 2000, 2001, 2002. Used by permission of NavPress Publishing Group. All rights reserved. Scripture quotations labeled NIV are taken from the Holy Bible, New International Version®. NIV®. © 1973, 1978, 1984, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. Scripture quotations labeled NLT are taken from the Holy Bible, New Living Translation, © 1996, 2004, 2007 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved. Scripture quotations labeled KJV are taken from the King James Version of the Bible.

©2013 Dr. Caroline Leaf (P)2013 Brilliance Audio, all rights reserved.
Christian Living Hygiene & Healthy Living Mental Health Psychology Human Brain Emotionally Gripping Thought-Provoking
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What listeners say about Switch on Your Brain

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Refreshing and Life changing

Very practical and engaging. The book delves deeply into the ability of the brain to change and learn at any age. It is also very practical in application. A great book.

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must read

excellent. amazing our brains . loved the bible references and science catching up with bible.

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Awesome is an understatement!

To have Dr. Caroline Leaf put how our brains work in their God given scientifically accurate place is amazing! To learn how the mind controls and can rewrite the brain for good things, and with practical steps is amazing!

I’m now working through the book and workbook as listening to audio was great now I need to implement the 21 day programme on a cycle basis!

Everyone NEEDS this book!!!

If I could give this book 10 **** I would. Loved, blessed and changed! Highly recommended!

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Heavily linked to the scriptures and bible.

i found the book difficult to follow at first and not keen on the biblical referencing, however once I adapted my listening there was some very good and informative information.

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3 people found this helpful

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It's ok,

Positive; Dr Leaf teaches the most important things we need to know about the fact that we are 100% responsible for our life, which are created by our thoughts, these are actually physical (chemicals, cells, connections etc) "things" rather than some etheric substance, and therefore can be changed. These things work 100% because long time ago I developed this methods myself and transformed my life with it.
Negative; doesn't give real life examples which will make following her five steps very difficult for many of us. Seriously too many psalms! I have nothing against people expressing their religious believes but sometimes I felt almost mentally abused with the way they were used. It almost felt like would listen to Joan of Arc, probably because of the way it was read rather than anything else. Reading is too melodramatic, felt almost brainwashing.

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Loved it

Let Dr. Leaf guide thru the last great frontier...the one between your ears! Imminently adaptable process at every stage of life.

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A fantastic book and a good purchase.

I loved listening to every minute of this book.
I have learnt a lot and now I am excited to apply the principles to my life.

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An Excellent Truthfully Study.

This material as stated in this book is written with truth and devine knowledge of God Holy Scripture and of how God is in the science of it all. If you are looking to find out about the work of your Brain then I recommend reading and studying this written material by Dr Caroline Leaf.
Thankyou for this material in this book that our God has given to you to write down for those who need it.
Thankyou God and Dr Caroline Leaf.

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Great Book On The Mind

This is one of those books everyone should read. It will change you from pageone

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Excellent book

I find the information in this book inspiring, uplifting and educational. I will be implementing it in my personal and professional practice. Thank you so much Dr Leaf

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