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Tai Chi: Make Tai Chi Internal with 7 Easy Concepts
By: Yang Wu Chen
Narrated by: Laurence Lukas
Length: 1 hr and 33 mins
4.5 out of 5 stars (13 ratings)

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Tai Chi: Make Tai Chi Internal with 7 Easy Concepts

By: Yang Wu Chen

Narrated by: Laurence Lukas

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Summary

Tai Chi can be confusing, but it need not be. As a matter of fact, it is not. The reason it is confusing is that you are not given the full information. Tai Chi masters and instructors are sometimes not straightforward people. They may want to keep some secrets, or maybe that is how they are taught.

Well, all these are not important anymore. This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all.

Things to expect from this audiobook:

What Tai Chi is and internal Tai Chi
Tai Chi and yin-yang
Tai Chi and chi
Tai Chi structure
How to train and things to note
Tendons training
How to be rooted
Tai Chi and health
Tai Chi as a martial art
Applying Tai Chi into martial arts

If you are having difficulty in your Tai Chi journey, this may be the audiobook for you. Stop wasting time on practicing the wrong thing. Understand what it is and get it right the first time.

Enjoy!