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Tapping to Transform

Your EFT Guide with Scripts to Release Stress, Overcome Fear, and Break Negative Patterns for Emotional Strength

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Tapping to Transform

By: Audrey Daric
Narrated by: LB Neibaur
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About this listen

What would it feel like to finally break free from the emotional patterns that hold you back?

To stop people-pleasing, overthinking, or pushing your needs aside—and start reconnecting with peace, confidence, and self-love?

What if healing didn’t have to be overwhelming—but instead, felt like a gentle return to who you truly are?

Tapping to Transform is more than a guide—it’s a compassionate companion on your healing journey. Using Emotional Freedom Techniques (EFT), this book helps you gently release emotional patterns that no longer serve you and reconnect with your strength, your peace, and your sense of self-worth.

Inside, you’ll discover how to:

  • Master the art of tapping and create powerful setup statements for deep emotional release
  • Break negative patterns like self-sabotage, perfectionism, and procrastination
  • Rewire your stress response and release fear through the power of EFT
  • Use breathwork, visualization, and meditation to calm your nervous system
  • Practice mindfulness and emotional awareness in your daily life
  • Build lasting self-compassion, confidence, and inner peace

Includes guided tapping scripts in every chapter, plus bonus scripts to support your growth and healing

I’ll be here with you, every step of the way, as you move through your healing journey.

You’ve always had the power to heal. Now it’s time to tap into it.

Scroll up and click “Add to Cart” to begin your transformation today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Rhonda Crump (P)2025 Rhonda Crump
Personal Development Personal Success Self-Esteem Stress Management Emotions Thought-Provoking Inspiring Meditation

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Listener received this title free

This is a kind and helpful book for anyone who feels stuck in emotional pain. It teaches you how to use Emotional Freedom Techniques to let go of fear, stress, and old habits like people-pleasing or overthinking. The book includes simple tapping scripts and calming tools like breathwork and meditation. It’s easy to follow and feels like a supportive friend during tough times. Each chapter helps you feel more peaceful, confident, and connected to yourself. A great choice if you want to heal gently and grow stronger inside.

A Gentle Guide to Emotional Healing

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Listener received this title free

This book is a gentle yet powerful guide to using Emotional Freedom Techniques to create real emotional shifts. The author explains the tapping process clearly and includes easy to follow scripts that make it simple even for beginners. I was amazed at how quickly it helped ease stress and interrupt negative thought loops in my head. It feels like having a personal emotional coach at your fingertips. Whether you're dealing with anxiety, self doubt, or just everyday overwhelm, this book gives you the tools to feel more grounded, calm and strong.

Tap Into Clarity and Confidence

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Listener received this title free

After doing the tapping exercises, I can feel the lightness taking over my body. Never tried the tapping before, mainly 'cause I felt skeptical, but I can see a difference in my mood over the last few days. The narrator's voice complements the script and makes the journey less overwhelming. We carry a lot of emotional stress in our bodies, which drains our energy, but the affirmations combined with tapping are making a difference. Highly recommend for anyone on a healing journey!

Transformative exercises!

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Listener received this title free

I was skeptical about tapping, but this guide made it feel approachable and real. The scripts are written in a way that speaks to what you’re actually feeling, and using them has helped me release stress faster than anything else I’ve tried. I keep it nearby for those overwhelming moments it’s like a personal reset button. If you’ve been curious about EFT or just want a gentle, effective tool for emotional balance, this book is a solid start.

Surprisingly Powerful and So Easy to Follow

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Listener received this title free

I was skeptical about tapping at first, but I gave this book a try during a really anxious week—and I’m glad I did. The scripts were super easy to follow and didn’t feel cheesy or overwhelming. I found myself coming back to them whenever I felt on edge. It’s not some magic fix, but it gave me a practical tool I can use anytime. If you’re looking for a simple way to calm your mind, this really works.

Actually Helped Me De-Stress

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Listener received this title free

Clear and helpful guide to EFT tapping. The scripts are easy to follow and work well for stress, fear, and emotional blocks. Good for beginners and those wanting quick emotional relief. The voice is calm and steady. A great tool for building emotional strength every day

Clear and helpful guide to EFT tapping

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Listener received this title free

Wonderful narrator, with a clear voice. This is an amazing encouraging practical guide to breaking free from emotional patterns like people-pleasing, overthinking, and self-doubt. We all over look this thing in our everyday lives but having this playing in your ear help you become more awake of the negative traits but you also get the tools to deal with the issues

Clear and encouraging

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Listener received this title free

This audiobook felt like having a wise, kind friend guide me through the tangled mess of old wounds and emotional clutter. Tapping to Transform introduced me to EFT in a way that was both grounding and surprisingly emotional. Audrey’s voice and scripts gently walked me through stress, people-pleasing habits, and patterns I didn’t realize were still running my life. I found myself pausing often—sometimes to tap, sometimes just to breathe. It’s real, empowering, and incredibly healing. Highly recommend if you're ready to release what no longer serves you and finally make space for peace.

Like Emotional Detox in Audio Form

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Listener received this title free

I’ve tried so many things to manage my stress, but this was the first time something actually clicked. The tapping sequences were easy to follow, and I didn’t feel lost or awkward doing them. I used one of the fear scripts before a big work meeting, and it honestly helped me stay grounded. I still come back to it when I need to reset. It’s become part of my routine without feeling like a chore.

Finally Something That Works

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Listener received this title free

Tapping wasn’t new to me, but this book took it to another level. The guided scripts helped me move through emotional blocks I didn’t even realize I was carrying. I learned how to build more effective setup statements, connect with my breath, and break old thought patterns that kept me stuck. The structure made it easy to apply in real time, and it gave me tools I can pass on to others. It’s become part of my self-care routine, not just a technique.

Deeper Healing Through Tapping

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