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Thriving with Adult ADHD

Home and Personal Strategies for Focus, Organization, Effective Parenting, Personal Development, and a Growth Mindset for Success in Daily Life

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Thriving with Adult ADHD

By: Reese Hunter
Narrated by: Lisa Holloway
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About this listen

Uncover the remarkable strategies to thrive with ADHD, even if past efforts have left you frustrated and unsure!

Do you long for practical, relatable solutions that genuinely enhance your daily experience?

Are you ready to transform "overwhelmed" into "organized" and "distracted" into "focused"?

You are not alone if you've answered "yes" to any of these questions.

Discover how to turn your ADHD into a strength rather than a limitation with "Thriving with Adult ADHD." Let this empowering guide be your compass, helping you navigate and thrive in everyday life with confidence and poise.

Worried these strategies might not work for you?

It's a common concern, but let me reassure you. This guide embraces an individualized approach, ensuring each suggestion is adaptable to your unique needs and lifestyle. It stands apart from generic advice by offering concrete, ADHD-specific tools that can be implemented immediately.

Say goodbye to ineffective, one-size-fits-all solutions! "Thriving with Adult ADHD" goes beyond the superficial to empower you with actionable and transformative insights backed by experts and field professionals.

©2025 Leslie L Lauderdale (P)2025 Leslie L Lauderdale Attention Deficit Disorders Communication & Social Skills Friendship Mental Health Personal Development Psychology Psychology & Mental Health Relationships Inspiring Health
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Listener received this title free

Managing ADHD as an adult can feel overwhelming, but this book breaks it down into doable steps that actually fit my busy life. The tips for staying organized and focused are simple but effective, and the parenting advice hit close to home. What I appreciate most is the positive, growth mindset approach it’s motivating without being pressure-filled. If you want real strategies that make daily life smoother, this book is a solid guide.

Practical Help That Feels Like It Was Made for Me

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Listener received this title free

This audiobook is a breath of fresh air if you’re trying to manage life with ADHD. It doesn’t feel like a lecture or a list of things you “should” be doing. Instead, it offers simple, real-life tools that actually make sense for someone juggling distractions, responsibilities, and the ups and downs that come with ADHD.

The narrator is clear and easy to listen to, and the tone is encouraging. Whether you’ve just been diagnosed or have been dealing with ADHD for years, this gives you practical ways to feel more in control of your day-to-day life.

Encouraging, Practical, and Easy to Follow

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Listener received this title free

I downloaded this after years of trying productivity systems that just made me feel more broken when I couldn't stick to them. The narrator's tone is encouraging without being condescending, which helped during chapters about my biggest struggles. What changed everything was understanding that my brain works differently, not worse than everyone else's. The organization hacks are actually sustainable instead of requiring perfection I'll never achieve. My kids stopped getting frustrated with my scattered parenting once I implemented the focus techniques during family time. The personal development section helped me stop beating myself up for needing different approaches than neurotypical people. My relationship with my partner improved once I started using the communication strategies. This gave me permission to work with my ADHD instead of constantly fighting against it.

Finally strategies that work with my ADHD brain

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Listener received this title free

I've watched my friend struggle for years, and my own "just make a list" advice always felt so useless. This book was like being handed a pair of glasses I didn't know I needed; it didn't just list symptoms, it painted a vivid picture of the internal monologue and the constant effort required just to stay afloat. The strategies made so much sense, explaining why my friend's approach has to be different from mine, and it replaced my own quiet frustration with a genuine sense of awe for what they navigate every day. Lisa Holloway's narration was perfect—her calm, compassionate tone made the information feel deeply human and relatable. I’d recommend this not only to people with ADHD, but to anyone who loves someone with it and wants to be a better, more supportive friend.

An Essential Read for ADHD Allies

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Listener received this title free

This audiobook gave me a lot of practical ideas I could start using right away. I’ve struggled with staying organized and keeping my focus, especially at home, and this helped me feel less scattered. The suggestions were clear and realistic, not overwhelming or complicated. I appreciated the calm tone and the focus on progress instead of perfection. It made me feel more in control and encouraged me to try small changes that are already making a difference.

Helpful Tools That Actually Work

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Listener received this title free

Clear and practical. This audiobook gives easy-to-follow tips for adults with ADHD. It covers focus, organization, parenting, and mindset in daily life. The advice is realistic and helpful without being too complex. A good listen for anyone wanting to better manage ADHD at home and grow personally. Worth the time.

easy-to-follow tips for adults with ADHD.

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Listener received this title free

Dealt with ADHD for 24 years… the hardest part by far is struggling to find the right lifestyle changes to make every part of my life easier. This book is so incredibly comprehensive and covers areas such as parenting, cleaning, and handling work. There’s a lot more covered, but these three especially helped create the most difference for me. I’m so touched by the authors effort in this book, and I truly feel that every person with ADHD should pick this book up. The author was so warm and inviting with their words, and the narration Was pretty good too. This audiobook was good enough that I turned around and bought the paper back. Listening to it was definitely easy, and I want to have something that I can quick reference all the time in my home. Thank you, Reese for a fantastic book. I received this book on audible for free, but I definitely would have bought it with my own money.

This book is saving my life

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Listener received this title free

This book is a great guide for anyone navigating life with adult ADHD. Reese Hunter offers real, practical strategies that actually fit into everyday life. Whether it’s staying organized, parenting with more patience, or building healthier routines, you will findd the positive tone that reminds you ADHD doesn’t have to hold you back. The whole idea is rooted in the fact that it's not about being perfect but about finding what works for you and thriving with it. A supportive and empowering guide for turning daily chaos into something more manageable and meaningful.

Practical Tools

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Listener received this title free

What stood out to me was how this book framed ADHD not as a flaw to fix, but something to understand and work with. It gave me language for things I couldn’t quite explain before; like task paralysis or the need for structure that doesn’t feel rigid. It’s helped in ways I didn’t expect.

Helped me understand and support

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Listener received this title free

As an adult with ADHD, I’ve read a ton but this one actually gave me practical things I could do without feeling overwhelmed. It’s broken into sections that make it easy to jump around based on what you need, parenting tips, home hacks, focus strategies. I’ve already seen a difference in how I manage my day and stay calmer with my kids. It doesn’t expect perfection, it helps you work with your brain, not against it. Super helpful and realistic.

Helped Me Function Without Burning Out

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