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The Comparison Cure

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The Comparison Cure

By: Lucy Sheridan
Narrated by: Lucy Sheridan
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About this listen

Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life.

Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Lucy Sheridan (P)2019 Orion Publishing Group Personal Development Personal Success Self-Esteem

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All stars
Most relevant  
Loved the book, love the author.
User friendly and considered. Would recommend to anyone struggling with setting goals or achieving their next step.

Insightful and helpful

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It would be great if you could access the activities in the audiobook as individual chapters so you can refer back.

Activities

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Essential listening for anyone who finds them self stuck in the scroll of comparison. Invaluable advice, really helpful prompts and lovely to listen to. Highly recommended!

A breath of fresh air

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Felt like a friend talking with me, to get me focused and on track for the life I've always wanted and worried I didn't deserve.

It had lots of actions to do and I will revisit these to keep me motivated and to get the best life I can achieve.

Love Lucy's voice, so friendly and calming.

Motivated me to get what I want

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