Listen free for 30 days

Listen with offer

  • The Female Factor

  • Making women’s health count – and what it means for you
  • By: Dr Hazel Wallace
  • Length: 10 hrs

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Female Factor

By: Dr Hazel Wallace
Pre-order: Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Pre-order Now for £24.99

Pre-order Now for £24.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

The Number One Bestseller

A DEEP DIVE INTO WOMEN'S HEALTH

** Is heart disease a 'male' disease?
** Are certain vitamin and mineral requirements particularly important at certain points of women's lives?
** Can I stay active during pregnancy?
** Why are women more likely to experience stress-related conditions?
** How does sleep affect my overall health?
** What can I eat to ease my menopausal transition?

The male body has always been the default body in clinical medicine, making the assumption that women are just smaller versions of men. This could not be more wrong.

This bold, comprehensive guide to understanding women's health shakes up the narrative for women of all ages. The Female Factor provides methods to protect and maximise your health in positive, affirming steps.

Spanning nutrition, movement, mood, and sleep, this is a blueprint to understanding and aligning your wellbeing, your hormones and your body, both in the short-term and long-term, filled with practical and insightful information to harness throughout the course of your life.

©2024 Dr Hazel Wallace (P)2024 Hodder & Stoughton Limited
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Female Body Bible cover art
Period Power cover art
Give Me Strength cover art
Beyond the Pill cover art
Wild Power cover art
Powerful: Be the Expert in Your Own Life cover art
Up to Speed cover art
Take Control of your IBS cover art
The Loss Prescription cover art
Perimenopause Power cover art
Motivational Interviewing in Nutrition and Fitness cover art
Every Body Should Know This cover art
The Mind-Gut Connection cover art
How Not to Eat Ultra-Processed cover art
The First Forty Days cover art
The Power of Hormones cover art

What listeners say about The Female Factor

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.