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The Grief Survival Guide

How to navigate loss and all that comes with it

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The Grief Survival Guide

By: Jeff Brazier
Narrated by: Jeff Brazier
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About this listen

A practical guide to navigating grief and everything that comes with loss.

Jeff Brazier has experienced bereavement in many forms: in his childhood; helping his two boys through the devastating death of their mother, Jade Goody; witnessing the anguish of his own mum when she lost both of her parents; and hearing the stories of his coaching clients who are coming to terms with loss. No one can be an expert on grief, but within this book Jeff provides support and guidance from someone who has been there.

Accessible and hands-on, The Grief Survival Guide offers practical advice on everything from preparing for the eventuality of death to managing grief, how best to support family and friends and moving forward. There is no 'one size fits all' approach, so instead Jeff teaches us that the best we can do is understand, cope and survive.

©2017 Jeff Brazier (P)2017 Hodder & Stoughton Limited Fatherhood Grief & Loss Parenting & Families Personal Development Psychology Psychology & Mental Health Relationships Social Sciences Grief

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All stars
Most relevant  
I went through 4 months of deep depression and needed to be proactive in dealing with my grief in more positive way also be more educated with struggles. This book is a must for anyone who needs some guidance.

Helped me through my struggle with grief

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I liked this book as has made me have more understanding of how I feel and how to work with the pain of grief. Helpful read at an awful time.

A Realistic guide to grief and how to work along side it

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Really enjoyed listening to this audiobook. Jeff has lived through so much & done an amazing job of bringing his boys up. I love the ways he’s keeping Jade’s memory alive.
This book has so much advice for coping with loss. Would definitely recommend!

Brilliant

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