The Havr Approach

A Fresh Approach to Health and Weight Loss Goals

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The Havr Approach

By: Lauren Alexandria

Narrated by: Renee Williams

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About this listen

The Havr approach stands for: Health and visual representation.

Have you ever imagined cutting into a juicy lemon and find yourself salivating?

Ever thought out a route in your mind whilst giving directions? This is visualizing at its core and this is a very powerful tool for multiple purposes.

This book is created to help you visualize goals and success based upon the structure and building of a house.

Weight loss, health management, or maintaining your healthy lifestyle this book endeavors to put a fresh spin on health, nutrition, and a healthy mind set.

This is not a diet plan, this is not a recipe book, this is not a regimented list of do’s and don’ts. This really is an approach like no other. This is individual to you and may help break down the mind field of getting to your health and weight goals.

If you have tried and failed like I have so many times on “health kicks” or the newest ” lose weight quick” gimmick then please give this approach a go, you have nothing to lose but possibly a healthier, happier life to gain.

Diets, Nutrition & Healthy Eating

Hygiene & Healthy Living