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The Healthy Workplace

How to Improve the Well-Being of Your Employees - and Boost Your Company's Bottom Line

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The Healthy Workplace

By: Leigh Stringer
Narrated by: Marguerite Gavin
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About this listen

Is your workplace working for you and your employees? Studies show that unhealthy work habits, like staring at computer screens and rushing through fast-food lunches, are taking their toll in the form of increased absenteeism, lost productivity, and higher insurance costs - but it doesn't have to be that way.

Companies such as Google, Apple, Aetna, and Johnson & Johnson have used innovative techniques to incorporate healthy habits and practices into the workday and into their culture - with impressive ROI. Packed with real-life examples and the latest research, The Healthy Workplace proves that it pays to invest in your people's well-being and reveals how to:

  • Create a healthier, more energizing environment
  • Reduce stress to enhance concentration
  • Inspire movement at work
  • Use choice architecture to encourage beneficial behaviors
  • Support better sleep
  • Heighten productivity without adding hours to the workday

Filled with tips for immediate improvement and guidelines for building a long-term plan, The Healthy Workplace will boost both employee well-being and the bottom line.

©2016 Leigh Stringer (P)2016 Gildan Media LLC Management Workplace Culture Business Employment Habits
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Practical and insightful

This is an excellent book with real practical application. Prefect fo those new to the subject of Wellbeing and excellent for refreshing those more experienced. Great case studies and how to guides.

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Very good book and well narrated

Enjoyed this book and learned a lot. Would have given 5 stars if the author had a more international focus and used more international examples in addition to the U.S. examples.

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