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The Pain Habit
- Your Journey to Recovery. Discover the Truth About Your Pain
- Narrated by: Drew Coverdale, Christopher James
- Length: 4 hrs and 50 mins
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The Pain Habit
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Summary
Everyone deserves to have a life free from chronic pain. You deserve it.
Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all of us. It exists within you.
Not everyone knows how to achieve that. Do you? Those who do recover intuitively tap into that ability without thinking. Others don't know where to look, then look everywhere outside of themselves, then believe recovery is impossible and finally stop looking anymore. Has that happened to you?
In The Pain Habit, physiotherapist Drew Coverdale, after over 20 years of working with patients in pain, offers an enlightening outlook into the habitual patterns which lead to our pain and outlines the path to recovery. This book will help you:
- Learn why you developed your pain
- Change the belief associated with it
- Understand its true meaning
- Release the emotions attached to it
- Start your journey to recovery
If you've suffered long enough and feel ready to take the steps towards becoming pain-free, you're ready for this book.
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What listeners say about The Pain Habit
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Overall5 out of 5 stars
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- Emily Winn
- 27-06-24
So helpful
Use it as a guide with a counselor to help recover from past trauma. I work on it alone and with Psychologist.
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Overall5 out of 5 stars
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- Johanna Cardinale
- 10-06-24
A Pathway to a Pain-Free Life
This audiobook provides a clear and compassionate roadmap to overcoming chronic pain. Coverdale's expertise and empathy shine through in every chapter.
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- Lori Woodward
- 09-06-24
Practical and Powerful
The Pain Habit provides practical strategies that are easy to implement. Coverdale's compassionate approach makes the journey to recovery feel achievable.
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Overall5 out of 5 stars
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- Jamie Maher
- 14-06-24
A Breakthrough in Pain Management
Drew Coverdale's "The Pain Habit" is a groundbreaking guide to understanding and overcoming chronic pain. His methods are both innovative and effective.
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Overall5 out of 5 stars
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- Morgan Bowen
- 21-06-24
A Game Changer for Pain Sufferers
This audiobook offers a fresh, empowering approach to dealing with pain. Coverdale’s experience and methods are life-changing. I’ve noticed a significant improvement in my condition.
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Overall5 out of 5 stars
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- Albert Smith
- 21-06-24
Breaking Free from Pain
Coverdale’s insights in The Pain Habit are liberating. This audiobook provides the tools and mindset needed to break free from the grip of chronic pain.
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Overall5 out of 5 stars
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- Dylan Webster
- 27-06-24
Life-Changing Perspective on Pain Management
The Pain Habit offers an eye-opening approach to understanding and managing chronic pain. The author breaks down complex ideas into easily digestible concepts, making it accessible for everyone. The practical exercises have truly helped me shift my mindset and improve my quality of life. Highly recommend!"
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Overall5 out of 5 stars
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- Jennifer Cross
- 21-06-24
Must-Listen for Chronic Pain
The Pain Habit is a comprehensive guide to understanding and overcoming chronic pain. Drew Coverdale’s approach is practical, compassionate, and highly effective.
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- Declan Collins
- 21-06-24
Hope for the Hopeless
If you’ve been living with chronic pain and feel like you’ve tried everything, this book is for you. The Pain Habit provides actionable steps and a new mindset to help you recover.
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- Gary Lyons
- 15-06-24
Transform Your Relationship with Pain
Coverdale's audiobook provides a transformative approach to understanding and managing chronic pain. His insights are both profound and practical.
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