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The People Pleaser's Guide to Loving Others Without Losing Yourself
- Narrated by: Mike Bechtle
- Length: 5 hrs and 17 mins
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The People Pleaser's Guide to Loving Others Without Losing Yourself
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Summary
We all want other people to like us and think well of us. But when we depend on the praise, admiration, or appreciation of others for our sense of self-worth, we become trapped in an exhausting and debilitating cycle of people-pleasing relationships where we always give and rarely receive. The most common advice we hear - Start putting your own needs first! - doesn't work, because we do love helping other people!
Thankfully, the solution to the people pleaser's "problem" isn't to fundamentally change who you are - it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.
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What listeners say about The People Pleaser's Guide to Loving Others Without Losing Yourself
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Overall5 out of 5 stars
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- Alsharif
- 22-08-24
Please yourself, choose this book 😊
Truly awakening book that gives you understanding of this behaviour, what drives it and how to overcome it, especially the second part of it. Highly recommend it
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Overall5 out of 5 stars
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- D
- 26-07-23
Very Good
Very interesting perspective about the importance of finding who you are behind your behaviours. How you can move through the world without losing yourself in how you are perceived by others.
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1 person found this helpful
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Overall5 out of 5 stars
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- Savvy
- 29-12-23
Excellent
The best people pleasing self help book out there!! Really gave me the tools to change my thoughts
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- Simon
- 05-05-24
Lots to work on
This book has given me a huge workload but it’s one I want to do.
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