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The Tibetan Yogas of Dream and Sleep
- Narrated by: Marcy Vaughn
- Length: 7 hrs and 33 mins
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The Tibetan Yogas of Dream and Sleep
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Summary
It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions.
Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."
About the author: Tenzin Wangyal Rinpoche is a lama in the Bön tradition of Tibet. He is the founder and director of Ligmincha International, an organization dedicated to the study and practice of the teachings of the Bön tradition. He was born in Amritsar, India, after his parents fled the Chinese invasion of Tibet and received training from both Buddhist and Bön teachers, attaining the degree of Geshe, the highest academic degree of traditional Tibetan culture. He has been in the United States since 1991 and has taught widely in Europe, North and South America, and Asia.
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- Charity
- 12-01-23
Informative
I liked this a lot, it’s a great introduction into the practice of dream yoga.
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- giulia
- 09-05-21
A bit complicated
I found it difficult and complicated audiobook with many terminology that need to be understood. I think it is a good book but it is better to have a proper read instead of the audiobook.
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- Marko
- 23-10-19
Way more than I hoped for
There is so much substance in this book that it will require a re-run multiple times, but I do not mean this as a bad thing. It is a complete guide.
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2 people found this helpful
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- Amazon Customer
- 07-02-21
phenomenal
Absolutely mind-blowing, I will definitely read this book a million more times in my lifetime.
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1 person found this helpful
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- Amazon Customer
- 02-02-24
Beautifully and very clearly outlined
I would highly recommend this wonderful book. If you are on the path, you won't be dissatisfied with this masterclass.
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- Selby
- 18-07-21
A Welcome Practice to Dream
You will never dream the same again! This book enlightens your mind and heightens your experience of the temporal sphere of light (the source / nothingness) - which we experience in the next layer of our perception. As we move along our journey from birth to death, the practices of mindful meditation may help us to see that which is right in front of us. The non-duality of the source.
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- Adam Stanley
- 16-07-20
conceptually clear and beautiful ilistration
A conceptually clear and beautiful ilistration, of anchent meditation teuqnikes, philosophy and culture. Explained in an understandable context for modern western concusness. Explains kharma perfectly 👌🙏
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1 person found this helpful
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- slipperychimp
- 26-11-18
Interesting
Really liked the practical side as well as the theoretical, well written and motivational. Although I will admit that I’ll have to revisit this one (probably more than once) to fully appreciate it.
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2 people found this helpful
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- M. L. D. Kenny
- 25-11-20
A Wonderful Book
From start to finish it had me hooked, a brilliant book and highly recommended. Such a wonderful insight to all aspects of life.
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1 person found this helpful
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- Kenny Ken
- 13-05-24
Perfect
Good information easily accessible practice anywhere anyone can find a good resource with this
Its very deep knowledge and all very easy to start
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