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This Naked Mind: Nicotine
- Length: 6 hrs and 25 mins
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This Naked Mind: Nicotine
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Summary
How to quit for good, from the creator of This Naked Mind
Nicotine is seductive.
It tastes good, it's a shield against stress, it’s a companion when you’re alone.
But what if none of that were true? What if it doesn’t relax you? What if it doesn’t make you less lonely?
In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping.
With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.
Jump-start your no-smoking journey today and start to heal your brain and body.
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What listeners say about This Naked Mind: Nicotine
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gillian Ambler
- 18-07-23
Excellent
Enjoyable listen, many lightbulb moments. Thank you for helping me feel really positive about quitting…. Day 5 feeling great!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- verity sandles
- 04-10-23
Just stopped and feel positive that this time I will never smoke again
I needed to here everything spelt out. Well read and interesting. Have told a friend and hoping to help others
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Overall5 out of 5 stars
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Performance5 out of 5 stars
- Fleur F.
- 23-11-22
It works!
Fantastic book! puts you in the right mindset to quit, William Porter explains everything about addiction, it's helped me out so much, and lovely to hear him narrate this book himself. would highly recommend.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alex
- 29-04-23
Good Depth and Theory
Yes, this book clearly draws from the late great Carr but it does not ignore the harmful effects of nicotine, or pretend that nicotine gives us “nothing” like Carr’s work does.
Another triumph from Grace & Porter.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 13-09-23
It Worked 🙌
Well told and eye opening, really struck a cord in me that just instantly made me never want to touch a nicotine product again. Thank you William and Grace.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Pauline Corcoran
- 05-08-23
Disappointed
I found this book quite deflating. It takes the Allen Carr method and delves into, except I felt it gave a really depressing overview of what life is like as a non smoker. Instead of feeling uplifted about stopping smoking I felt it focused heavily on the reasons why smoking is bad and whilst it tries to give the view of how you can change the reasons why people think they smoke, it didn’t do it in a very uplifting way and a bit preachy. also found the view that smokers think non smokers are too health conscious etc is very outdated. Most smokers who really want to give up smoking have envy for non smokers! I had read Allen Carr book and gave up smoking for a number of years, after reading this one I actually felt flat about stopping smoking. Might work for some but for me I am going to go back and read Allen Carr.
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1 person found this helpful
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Amazon Customer
- 05-10-22
Allen Carr Copy
Nothing new, complete copy of Allen Cart’s book. Even mentions him 2 or 3 times.
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